Itsu the Cookbook

Itsu the Cookbook

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itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated… (more)

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Book Details  


Publisher: Mitchell Beazley (February 13, 2014)

Format: EPUB

Page count: 192 pages

Protection: DRM

Language: English


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