Fixing Your Feet: Prevention and Treatments for Athletes

Fixing Your Feet: Prevention and Treatments for Athletes

for $ 13.99

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Foot pain and injuries can thwart even the most experienced athletes, whether on the trail, asphalt, or ball court. Every professional or amateur athlete who pushes the limits of their feet needs to learn the basics and finer points of footcare. Foot expert and ultrarunner John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on… (more)

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Book Details  


Publisher: Wilderness Press (January 15, 2011)

Format: EPUB

Page count: 392 pages

File size: 2.8 MB

Protection: DRM

Language: English


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