The Four Foundations of Mindfulness in Plain English

The Four Foundations of Mindfulness in Plain English

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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.

Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and… (more)


Book Details  


Publisher: Wisdom Publications (August 07, 2012)

Format: EPUB

Page count: 176 pages

File size: 2 MB

Protection: DRM

Language: English


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