How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients-including oxidants, alcohol, sugar, and stimulants..................
Publisher: Basic Health Publications, INC (February 24, 2011)
Format: EPUB
File size: 6.6 MB
Protection: DRM
Language: English
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