Tom Danielson's Core Advantage: Core Strength for Cycling's Winning Edge

Tom Danielson's Core Advantage: Core Strength for Cycling's Winning Edge

for $ 18.95

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Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling-no gym membership required.

Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing… (more)


Book Details  


Publisher: VeloPress (December 17, 2012)

Format: EPUB

Page count: 224 pages

Protection: DRM

Language: English


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