How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too

How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too

for $ 8.33

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How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate… (more)

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Book Details  


Publisher: Fair Winds Press (July 01, 2003)

Format: EPUB

Page count: 312 pages

File size: 2.2 MB

Protection: DRM

Language: English


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