The 30-Minute Pregnancy Workout Book

The 30-Minute Pregnancy Workout Book

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A Fresh and Effective Approach to Staying Toned During Pregnancy--in just 30 Quick Minutes a Day At Home or on the Road

Pregnancy is no time to let yourself go--and with Anna Aberg's surprisingly efficient light weight program, the forty weeks of waiting may even be a time to get stronger and fitter! When Aberg--a former Miss Sweden and personal trainer--was pregnant with her first child, she couldn't find an exercise routine that would increase her fitness while… (more)


Book Details  


Publisher: St. Martin's Griffin (May 26, 2014)

Format: EPUB

Page count: 144 pages

File size: 5 MB

Protection: DRM

Language: English


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