Meditation on Perception

Meditation on Perception

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Meditation on Perception

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health.

Perception—one of the basic constituents of the body and mind—can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that perception can be trained and ultimately purified through the practice… (more)

Book Details  

Publisher: Wisdom Publications (June 10, 2014)

Collection: Wisdom Publications

Format: EPUB

Page count: 124 pages

File size: 838 KB

Protection: DRM

Language: English

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