An Introduction to Yoga

An Introduction to Yoga

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Today, yoga is the province of trendy spas, suburban recreation centers, and personal trainers. However, in the early twentieth century, it was regarded as a serious spiritual practice reserved for those who were dedicated to the life of the mind. Whether you're a beginner or an expert, you can get back to basics and enrich your practice with this comprehensive guide from yoga expert Annie Wood Besant.


Book Details  


Publisher: The Floating Press (January 01, 2009)

Format: EPUB

File size: 138 KB

Protection: DRM

Language: English


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