The End of Stress

The End of Stress

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We all know that stress is serious. If ignored too long, it becomes life-threateningly serious. Yet 83 percent of Americans are doing nothing about it. Don't be one of them. There's now a solution to stress that literally rewires your brain for a life of doing well, and being well, on your way to flourishing.

The most important brain discovery in the last 400 years concerns a simple but powerful shift in attitude that can change a brain wired for stress into a brain… (more)


Book Details  


Publisher: Atria Books/Beyond Words (September 23, 2014)

Format: EPUB

Page count: 240 pages

File size: 2 MB

Protection: DRM

Language: English


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