Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within: Meditations on Transforming Difficult Emotions

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Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind.… (more)

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Book Details  


Publisher: Riverhead (October 21, 2004)

Format: EPUB

Page count: 304 pages

File size: 153 KB

Protection: DRM

Language: English


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