Low-Carb Dieting for Dummies

Low-Carb Dieting for Dummies

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Reduce your weight, your cholesterol, and your blood pressure

Get the facts about carbs and get serious about improving your health

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.

Discover how… (more)

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Book Details  

Publisher: For Dummies (April 20, 2011)

Format: EPUB

Page count: 360 pages

File size: 11.2 MB

Protection: DRM

Language: English

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