Sleep and You: Sleep Better, Live Better

Sleep and You: Sleep Better, Live Better

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8.99 Sleep and You: Sleep Better, Live Better http://covers.feedbooks.net/item/954346.jpg?t=1545494384 http://www.feedbooks.com/item/954346/sleep-and-you-sleep-better-live-better?utm_medium=uwishlist&utm_source=amazon

This book examines sleep-related phenomena, including individual sleep needs, problems related to the biological clock, why people who suffer from chronic anxiety or depression often sleep poorly, snoring and sleep apnea, among others. Special attention is paid to sleep disturbances affecting night workers and new mothers.


Book Details  


Publisher: Dundurn (November 01, 2014)

Collection: Your Health

Format: EPUB

Page count: 176 pages

File size: 16.6 MB

Protection: DRM

Language: English


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