Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

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11.99 Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia http://covers.feedbooks.net/item/97939.jpg?t=1358996204 http://www.feedbooks.com/item/97939/restful-sleep?utm_medium=uwishlist&utm_source=amazon

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

From the Trade Paperback edition.

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Book Details  


Publisher: Harmony (March 10, 2010)

Format: EPUB

Page count: 144 pages

File size: 3.1 MB

Protection: DRM

Language: English


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