Cooking / Health & Healing

The 50 Best Low-Fat Recipes

by Editors of Adams Media

They're healthy. They're tasty. And they're right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy...

The 50 Best Sugar-Free Recipes

by Editors of Adams Media

They're tasty. They're easy to make. And they're right at your fingertips. The 50 Best Sugar-Free Recipes is an appetizing selection of delicious dishes that'll have the sweet flavor you crave without any of...

The 50 Best Healthy Slow Cooker Recipes

by Editors of Adams Media

They're healthy. They're flavorful. And they're right at your fingertips. The 50 Best Healthy Slow Cooker Recipes is an appetizing selection of dishes that are delicious and nutritious. From French Onion Soup...

The 50 Best Low-Salt Recipes

by Editors of Adams Media

They're fast. They're flavorful. And they're right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that are as tasty as they are healthy. From Ginger Steamed Clams...

The Fat-free Junk Food Cookbook: 100 Recipes of Guilt-Free Decadence

by J. Kevin Wolfe

With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations....

Salt-Free Herb Cookery: Storey's Country Wisdom Bulletin A-97

by Edith Stovel

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles...

Get-Real Vegan Desserts: Vegan Recipes for the Rest of Us: The Traveling Gourmand, Number 9

by William Maltese & Christina-Marie Wright

For those who practice veganism--eating neither meat nor other animal products, such as fish, milk and milk products, eggs, and honey--here is a simple, realistic cook- and recipe dessert book for busy parents,...

Food Remedies - Acne: The most important information you need to improve your health

by Adams Media

Looking for an alternative way to treat your acne? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need...

Food Remedies - Chronic Fatigue Syndrome: The most important information you need to improve your health

by Adams Media

Looking for an alternative way to treat your chronic fatigue? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information...

Food Remedies - Pre-Menstrual Syndrome: The most important information you need to improve your health

by Adams Media

Looking for an alternative way to treat your premenstrual syndrome? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information...

Try-It Diet - DASH Diet: A two-week healthy eating plan

by Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: DASH Diet, you'll get a taste for the nutritional plan without having to give up great tasting food like Whole-Grain Spiced Pear Waffles,...

Food Remedies - Cold and Flu: The most important information you need to improve your health

by Adams Media

Looking for an alternative way to treat your cold or flu? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you...

Food Remedies - Asthma: The most important information you need to improve your health

by Adams Media

Looking for an alternative way to treat your asthma? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need...

Making Soy Milk and Tofu at Home: The Asian Tofu Guide to Block Tofu, Silken Tofu, Pressed Tofu, Yuba, and More

by Andrea Nguyen

Why make tofu yourself? Because experiencing tofu’s flavors and textures at its peak--freshly made, creamy, and subtly sweet--is the best way to explore this treasured staple. In this handbook, Andrea Nguyen,...

50 Splenda Recipes

by Marlene Koch

Here are 50 of the best recipes from the bestselling books. With this convenient pocket size, it's easier than ever to keep your favorite Splenda recipes at your fingertips.

50 Best Fruit Juices and Smoothies: Tasty, fresh, and easy to make!

by Adams Media

They're fast. They're healthy. And they're right at your fingertips. The 50 Best Fruit Juices and Smoothies is an appetizing selection of delicious drinks that'll give you a taste for the beneficial beverages....

Macrobiotics: 50 Essential Recipes for Today's Busy Cook

by Adams Media

Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you've spent all day in the kitchen. But now we've collected fifty of our healthy, macrobiotic...

Diabetes Diet: 50 Essential Recipes for Today's Busy Cook

by Adams Media

Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you've spent all day in the kitchen. But now we've collected fifty of our healthy recipes to...

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

by Michael Matthews

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Let me ask you a few questions:

Healthy College Cooking: 50 Essential Recipes for Today's Busy Cook

by Adams Media

Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you've spent all day in the kitchen. But now we've collected fifty of our most delicious and healthiest...