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Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the...
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis...
Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Body Weight Workout is a no-nonsense approach to high intensity fitness training. This workout is...
This guy is for real— And he knows that it’s never too late to transform your body
It’s very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old...
Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without...
Adapted from The Menopause Book-dubbed "Dr. Spock for aging women" by the North American Menopause Society-HORMONES & HOT FLASHES answers the most-pressing questions women have about hormones, hormone therapy,...
More than forty million American women and men live in a low-sex or no-sex relationship... but you don’t have to be one of them. The most common reason for a lower libido is age-related hormone production...
Born on a Blue Day is a journey into one of the most fascinating minds alive today -- guided by its owner himself. Daniel Tammet sees numbers as shapes, colors, and textures, and he can perform extraordinary...
Increasing medicalisation of the menopause has left many women feeling unsure and unconfident about this stage of their lives. While doctors may be able to help with some of the more unpleasant symptoms, menopause...
Spartan Warrior Circuit Training: The 300 Workout is a no-nonsense approach to high intensity fitness training based on the workout used by the cast of the film 300. This workout is intense, diverse, creative,...
The average man will shave approximately 20,000 times over the course of his life, spending the equivalent of 139 full days doing it. He will shave off 27 feet of hair, from a total of 30,000 whiskers on his...
Whether you're a sensitive, bookish type or a beer-guzzling Cyber-jock--or just an average guy--The Gentleman's Guide to Life is a perfect and indispensable primer on looking, living, and feeling good, answering...
More than 50 women and men from all walks of life who have been touched by breast cancer recount their personal journeys as patients, family members, and medical professionals. These perspectives on diagnosis, treatment,...
In The Phytozyme Cure, Dr. Michelle Schoffro Cook reveals her cutting-edge, powerful, and all-natural Phytozyme Therapy, which involves the specific combination of miracle healing substances to supercharge their...
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its...
Brown skin has a naturally warm, glowing complexion that ranges in shade from yellow to olive to dark brown and black (Asian, Latin, African-American, and Native American skin). The extra melanin that imparts...
Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle...
Renowned for her practice's exemplary results and low intervention rates, Ina May Gaskin has gained international notoriety for promoting natural birth. She is a much-beloved leader of a movement that seeks...
LIFE CAN BE RICH AND FULL--AT ANY AGE
You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading...
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