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Breastfeeding Sucks

by Joanne Kimes

You know breastfeeding sucks when . . .

Your breast pump starts to resemble a medieval torture device

Your latest scent is eau de' cabbage leaves

Your breasts rival Old Faithful as a must-see attraction

If you need...


The Complete Guide to Natural Cures

by Debora Yost

Take control of your health the natural way!

Natural and herbal medicines have been around for as long as humans have walked the earth. Though disregarded for many years by a medical establishment more enamored...


Dr. Susan Taylor's Rx for Brown Skin

by Susan C. Taylor

Brown skin has a naturally warm, glowing complexion that ranges in shade from yellow to olive to dark brown and black (Asian, Latin, African-American, and Native American skin). The extra melanin that imparts...


Help Me Live, Revised: 20 Things People with Cancer Want You to Know

by Lori Hope

Almost all of us know someone with cancer.

 

And, of course, we want nothing more than to offer comfort and support, and foster hope. But we don’t always know how—and may feel uncomfortable asking. Following...


Wisdom in the Body: The Craniosacral Approach to Essential Health

by Michael Kern & Franklyn Sills

Accumulations of life stresses—physical injuries, emotional and psychological stresses, birth traumas, and toxicity—can become imprinted in the tissues, acting like a videotape that is replayed whenever...


Under the Influence: A Guide to the Myths and Realities of Alcoholism

by James Robert Milam & Katherine Ketcham

Ten of millions Americans suffer from alcoholism, yet most people still wrongly believe that alcoholism is a psychological or moral problem, and that it can be cured by psychotherapy or sheer will power. Based...


Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

by Ph.D., Cardwell Nuckols

Have you ever heard of your inner child? Well, this is the classic book that started it all.

In 1987, Charlie Whitfield's breakthrough concept of the child within—that part of us which is truly alive, energetic,...


Emotional Sobriety: From Relationship Trauma to Resilience and Balance

by Tian Dayton Ph.D.

Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without...


After the Tears: Helping Adult Children of Alcoholics Heal Their Childhood Trauma

by Jane Middelton-Moz

The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have...


Perfect Daughters (Revised Edition): Adult Daughters of Alcoholics

by Robert Ackerman

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.

When this groundbreaking book first appeared over...


Never Be Sick Again: Health Is a Choice, Learn How to Choose It

by Raymond Francis

One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several...


iWant: My Journey from Addiction and Overconsumption to a Simpler, Honest Life

by Jane Velez-Mitchell

'This is the story of my ch . . . ch . . . changes, which took me from insanity to clarity, from egocentricity to altruism, from alcoholism to activism. These changes have marked an evolution in what I want...


Dental Implants Made Simple

by Jonathan Penchas

Dental implants are an amazing innovation of dentistry.

This book, written by an expert dentist gives you the basics in simple, easy to read and understand language.

Forget the research and reading lengthy books....


Water for Health, for Healing, for Life: You're Not Sick, You're Thirsty!

by F. Batmanghelidj

Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle...


Healing the Addictive Personality: Freeing Yourself from Addictive Patterns and Relationships

by Lee L. Jampolsky

Since 1991, Dr. Lee Jampolsky's self-help classic Healing the Addictive Mind has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven...


Energy Psychology: Self-Healing Practices for Bodymind Health

by Michael, Ph.D. Mayer

Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral...


Birth Matters: How What We Don't Know About Nature, Bodies, and Surgery Can Hurt Us

by Ina May Gaskin & Ani Difranco

Renowned for her practice's exemplary results and low intervention rates, Ina May Gaskin has gained international notoriety for promoting natural birth. She is a much-beloved leader of a movement that seeks...


The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body

by Andreas Moritz

TAKE CHARGE OF YOUR HEALTH WITH THE LIVER AND GALLBLADDER MIRACLE CLEANSE

Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s...


Asthma for Dummies

by William E. , MD, MBA Berger & Jackie Joyner-Kersee

The incidence of asthma is rising dramatically in the United States and across the globe. Asthma affects 17 million people in the U.S. and is the most common chronic childhood disease. If you or someone you...


The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic

by Brigitte Mars & Chrystle Fiedler

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist...