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First Foods

by Bryan Vartabedian

Parents ask pediatricians more questions about feeding than just about any other topic. So Bryan Vartabedian, M.D., a pediatrician gastroenterologist, and a father himself, has decided the time is right for...


The 30-Minute Pregnancy Workout Book

by Anna Aberg

A Fresh and Effective Approach to Staying Toned During Pregnancy—in just 30 Quick Minutes a Day At Home or on the Road

Pregnancy is no time to let yourself go—and with Anna Aberg’s surprisingly efficient...


401 Ways to Get Your Kids to Work at Home

by Bonnie Runyan McCullough & Susan Walker Monson

401 Ways to Get Your Kids to Work at Home is an essential book for busy parents who would like to get their kids to share the housework & chores, and who would like a systematic program to ensure that their...


Toxin Toxout

by Bruce Lourie & Rick Smith

How do I get this stuff out of me?

Bruce Lourie and Rick Smith, two of North America's environmental leaders, have been asked this question on an almost daily basis since the publication of their runaway international...


The Hungry Girl Diet

by Lisa Lillien

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her...


Autism Breakthrough

by Raun K. Kaufman

As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in Biomedical Ethics...


8 Weeks to SEALFIT

by Mark Divine

Develop all of the qualities that make a Navy SEAL!

 

SEALFIT was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. ...


Mother-Daughter Movies

by Rosemary Rogers, Nell Rogers Michlin & Christine Ernst Bode

Nobody has a perfect mother. And, despite what some pushy moms would have us believe, nobody has a perfect daughter, either. It's sometimes hard to communicate with each other, but what can you do? Should you...


Fit to Lead

by Tedd L. Mitchell, Christopher P. Neck, Charles C. Manz & T. L. Mitchell et al.

A proven program to help busy executives get Fit to Lead.

Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior...


Mindful Parenting

by Kristen Race, PhD

A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era

Rooted in the science of the brain, and integrating cognitive neuroscience...


Delta Style

by Delta Burke & Alexis Lipsitz

Meet Delta Burke - beloved star of Designing Women, accomplished actress, founding partner of Delta Burke Design, a sassy, glamorous actress for whom learning to live as a "real-size" woman has presented all...


Untying the Knot

by Deborah Brodie

Amidst the pain and upheaval of divorce is a chance to grow and begin again. This unique book offers comfort, commiseration, and comic relief. Contributors range from celebrities to novelists, therapists, the...


Cereal for Dinner

by Kristine Breese

At the age of thirty-five, author Kristine Breese was always on the go--running after her two young children, training for marathons, and working as a full-time journalist. A typical selfless mom, Breese ignored...


The Art of Hugging

by William Cane

Whether it's a simple squeeze between old friends, a heartfelt bear hug for a child, or the tentative first embrace of love, there's much more to hugging than most people realize. In The Art of Hugging, lovers,...


Jump Ship

by Josh Shipp

We’ve always been told “winners never quit,” but TV personality and motivational speaker Josh Shipp knows it isn’t true. Smart people quit the right things at the right time. But how do you know if...


The Family Guide to Fighting Fat

by Texas Children's Hospital

A PRACTICAL GUIDE TO A HEALTHIER LIFESTYLE FOR THE ENTIRE FAMILY

 

More than 30 percent of American children are overweight.  Childhood obesity has become an epidemic in this country, leading to early onset...


And Nanny Makes Three

by Jessika Auerbach

From the playground to the playroom, mothers and nannies are engaged in a relationship like no other – they are sometimes co-parents and comrades, often confidants, and much more than employer and employee. ...


Ketchup Is a Vegetable

by Robin O'Bryant

If you don’t have anything nice to say about motherhood, then… read this book. Robin O’Bryant offers a no holds barred look at the day to day life of being a mother to three, running a household and the...


Happy at Last

by Richard O'Connor

From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy!

Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive...


The Women's Guide to Stress Relief in 7 Easy Steps

by Deborah Mitchell

What is stress—and how do I manage it?

Why is stress different for women than it is for men?

How does stress impact my body, mind, and spirit?

Am I at risk for stress-related health problems?

What are my treatment...