St. Martin's Press / Health & fitness

Get Ready to Shred

by Ian K. Smith

Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty pounds? How to push through that frustrating plateau?...

Weight Watchers Party Time Favorites

by Weight Watchers

To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we  have selected some of the book's most scrumptious, share-able foods for one unbeatably priced e-book: Weight...

Quick and Dirty Tips for Life After College

by Mignon Fogarty, Monica Reinagel, Stever Robbins & Ben Greenfield et al.

Graduating college is a momentous achievement.But once the diploma is awarded and the parties are over...now what?What's the next step?How do we bridge the gap between our college days and the "real world"? That's...

Making a High-Conflict Marriage Work: Finding Happiness in Imperfect Harmony

by Joshua Coleman

Previously published as part of Marriage Makeover.

A clinical psychologist with a thriving family practice, Dr. Coleman sees the same situation again and again: Couples enter therapy on the verge of divorce and...

Myths About Sex & Pregnancy

by Aaron Carroll, MD & Rachel Vreeman, MD

Previously published as part of DON'T SWALLOW YOUR GUM! People have more access to medical information than ever before, and yet we still believe “facts” about our bodies and health that are just plain...

Is Wine the Best Medicine?

by Sanjiv Chopra, Alan Lotvin & David Fisher

Original published as part of DOCTOR CHOPRA SAYS. WE’VE ALL SEEN THE HEADLINES:

     - An apple a day keeps the doctor away!

     - A glass of wine a day helps prevent heart disease!     - Drinking...

Dispatches from the Dating Front Lines

by Cindy Chupack

Cindy Chupack takes a hilarious look at love, dating, and not dating in this witty, truthful and utterly charming book. Tackling topics such as "relationship reruns" (a sobering stage when you realize that the...

Get-it-Done Guy's 3 Bad Habits Successful People Break

by Stever Robbins

Previously published as part of Get-it-Done Guy’s 9 Steps to Work Less and Do More.

Millions of people already benefit from the innovative, time-saving tips that Stever Robbins dispenses each week in his #1...