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Spinal Breathing Pranayama - Journey to Inner Space

by Yogani

Practical instructions on one of the most effective breathing techniques for purifying and opening the nervous system to our inner realms. Spinal Breathing Pranayama is a vital complement to Deep Meditation...


Mending A Shattered Heart

by Stefanie Ph.D. Carnes

When your partner betrays, what are the first steps to picking up the pieces of your shattered heart?

Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed...


365 Ways to Boost Your Metabolism

by Rachel Laferriere

Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone...


Krav Maga: Use Your Body as a Weapon

by Boaz Aviram

The noncompetitive self-defense technique known as Krav Maga originally began in the Israeli Defense Force, of which author Boaz Aviram has been a long-standing member. Krav Maga combines fighting techniques...


Words I Have Lived

by Norman Vincent Peale

Filled with Dr. Peale's favorite quotations from the Bible, Shakespeare, Socrates, Churchill, Einstein, and many others, this marvelous little volume makes a great gift for family, friends, and associates on...


75 Yoga Poses

by Sammy Seriani

75 Yoga Poses by Sammy Seriani provides an in depth look at the primary yoga poses any student should study.


How to Negotiate? - Negotiation Theory, Skills and Practices

by Deedee Moore

Always wanted to get a better deal but didn't have the needed negotiation skills? Here are some of the best negotiation theories! Everything you need to know to gain negotiating skills is included in this ebook....


On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss

by Elisabeth Kubler-Ross & David Kessler

Shortly before her death in 2004, Elisabeth Kübler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book. On Grief and Grieving is a fitting completion to her work. Thirty-six...


The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health

Seven Habits of Highly Fulfilled People: Journey from Success to Significance

by Satinder Dhiman & Michael Carroll

This book presents seven simple habits (or gifts) of mind that can bring lasting fulfillment in all aspects of our lives. One can be highly successful in the worldly sense and still feel completely empty inside....


Crunch Point: The Secret to Succeeding When It Matters Most

by Brian TRACY

Personal success expert Brian Tracy gives readers a proven action plan for getting the job done when the pressure is on.


A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

by Dylan Tuccillo, Jared Zeizel & Thomas Peisel

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones-or total strangers-out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess...


A Brother's Journey: Surviving a Childhood of Abuse

by Richard B. Pelzer

Mom has no one like David around to beat on anymore. I am more afraid of her than ever...I get in more trouble for anything I do or say. Now I find that I'm always in trouble and I don't know why. Now that David...


Formation of Character

by Charlotte Mason

Formation of Character is the fifth volume of Charlotte Mason's Homeschooling series. The chapters stand alone and are valuable to parents of children of all ages. Part I includes case studies of children (and...


The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

by Brad Walker

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain...


Labor of the Heart: A Parent's Guide to the Decisions and Emotions in Adoption

by Ph. D. Whitten

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse...


Lucid Dreaming: Gateway to the Inner Self

by Robert Waggoner

Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner...


The Little Book of Yoga Breathing: Pranayama Made Easy...

by Scott Shaw

The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional...


NLP

by Tom Hoobyar, Tom Dotz & Susan Sanders

NLP (Neuro-Linguistic Programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the...


Born to Win:Find Your Success Code

by Ziglar. Zig

Zig Ziglar's Born to Win: Find Your Success Code, compresses four decades of life-changing tools and practices into one inspiring, easy-to-use format for people who want to grow and improve the whole spectrum...