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Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini

by Yogani

Physical postures and special internal maneuvers can bring relaxation, good health, and much more. With correct application and sequencing in combination with sitting practices, whole-body ecstatic conductivity...

A Pilates Primer

by Joseph Pilates & Judd Robbins

This Combo Millennium Edition includes both of the published works of Joseph Pilates. Newly edited and revised, this is the only authorized copy of the Library of Congress books written by Joe Pilates. It makes...

Your Health

by Joseph Pilates & Judd Robbins

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of...

Healing Yoga: Proven Postures to Treat Twenty Common Ailments-from Backache to Bone Loss, Shoulder Pain to Bunions, and More

by Loren Fishman

“To many of his patients [Dr. Fishman] is a miracle worker.”—Jane E. Brody, New York Times Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including...

Fasting is Not About Food

by Heather J Eschenbaum

Want to know the secrets of powerful fasting? You must get this book! 'Fasting Is Not About Food' is the most liberating book on fasting out there. Everyone has had struggles when fasting. This book breaks free...

If Not Dieting, Then What?

by Rick Kausman

If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management.

Think and Grow Rich

by Napoleon Hill

Think and Grow Rich is a motivational personal development and self-help book written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. It was first published...

Tending the Heart Fire: Living in Flow with the Pulse of Life

by Shiva Rea

"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating...

Mayo Clinic Diabetes Diet

by Mayo Clinic

Perhaps you've had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you've learned that you're at risk of diabetes due to factors such as family history or being overweight....

I am Aspiengirl: The Unique Characteristics, Traits and Gifts of Females on the Autism Spectrum

by Tania Marshall

Have you ever wondered why she says she feels different to her peers? Wondered why life seems challenging for her? Her peers seem to gracefully and naturally meet their milestones, yet she has reached some developmental...

The Mindfulness and Acceptance Workbook for Bulimia: A Guide to Breaking Free from Bulimia Using Acceptance and Commitment Therapy

by Emily K. Sandoz, Kelly G. Wilson & Troy DuFrene

Written by an eating disorder specialist and acceptance and commitment therapy (ACT) experts, The Mindfulness and Acceptance Workbook for Bulimia offers readers a plan for overcoming bulimia and negative body...

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

by Steven C. Hayes & Spencer Smith

This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written...

Holistic Pregnancy and Childbirth

by James Marti

Holistic pregnancy and childbirth.

Your month-by-month guide to the latest therapies, techniques, and natural approaches.

For the most rewarding path to a comfortable pregnancy, a shorter labor, and the joyful...

The Best Homemade Baby Food For Your Toddler

by Karin Knight & Tina Ruggiero

Food Made with Love Is Food You Can Trust!

Preparing simple, homemade food in the comfort of your own kitchen is one of the greatest gifts you can give your little one. Not only does it allow you to nourish your...

The Yoga Tradition: It's History, Literature, Philosophy and Practice

by Georg Feuerstein

A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous...

The Martix of Yoga: Teachings, principles and Questions

by Georg Feuerstein & Brenda Feuerstein

This book offers novice Yoga practitioners a solid foundation on which to begin or build their personal practice. Written by two highly-respected Yoga teachers and scholars in the Westâ€"Georg Feuerstein...

The MacKenzies

by Liliana Hart

Enjoy the first five MacKenzie stories in one volume! DANE Bad boy, Dane MacKenzie, is coming home to Surrender, Montana. It's been ten years since he left the woman he loved behind to make a name for himself,...

Who Says You Can't? YOU DO

by Daniel Chidiac

Have you ever wondered why there are few people living their dream, yet others seem to be slipping further away from theirs with every day that passes? Have you ever asked the questions- What am I here to do?...

Grace Filled Marriage: The Missing Piece. The Place to Start.

by Kimmel Tim & Kimmel Darcy

Surveys show that only 10% of all marriages are truly happy. Lots of reasons are floated for marital fatique and failure, but the truth is simple-the absence of grace leaves a gapping hole in a marriage. An...

How to Be the Perfect Gentleman

by Ralph Bergengren

Despite the fact that it was originally published in 1919, this etiquette book for men is decidedly un-stuffy. In a series of short essays, author Ralph Bergengren serves up heartfelt -- and often hilarious...