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Born With a Junk Food Deficiency: How Flaks, Quacks, and Hacks Pimp the Public Health

by Martha Rosenberg

This hard-hitting exposé blows the lid off of everything you thought you knew about Big Pharma and Big Food. What goes on behind the scenes in these industries is more suspicious, more devious, more disreputable...


SNAP: Seizing Your Aha! Moments

by Katherine Ramsland

Sudden flashes of inspiration have triggered many discoveries and inventions throughout history. Are such aha! moments merely random, or is there a way to train the brain to harness these seemingly unpredictable...


Curves Rule and Flat Is Fabulous

by Rita Mauceri

Throw away the rule book. It's time to get real!

Pear? Lollipop? Hourglass? We all know that the body-type labels that fill fashion magazines-and those pesky do's & don'ts that go along with them-just feel so...


Anyway: The Paradoxical Commandments: Finding Personal Meaning in aCrazy World

by Kent Keith & Spencer Johnson

These ten principles were first articulated by Kent Keith as a student at Harvard in the 1960s. Since then, unbeknownst to him, they were quoted, circulated, and appropriated by countless people around the world...


Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the

by Hyla Cass & Patrick Holford

What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't...


Special-Needs Kids Eat Right: Strategies to Help Kids on the Autism Spectrum Focus, Learn, and Thrive

by Judy Converse

Good news for parents of special- needs kids: a proven approach to everyday meals that fosters learning and development.

Any parent of a child with autism, Asperger?s, ADHD, sensory processing disorder, or other...


Fatigue: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating the Conditions That CauseFatigue

by Peter D'Adamo & Catherine Whitney

Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet®  has four battle...


Mojo Mom: Nurturing Your Self While Raising a Family

by Amy Tiemann

Read Amy Tiemann's posts on the Penguin Blog.

MOJO MOM helps you answer the question, "Who Am I Now that I'm A Mom?"

What is Mommy Mojo? It's the feeling you get when you're a parent at the top of your game,...


Soul Healing Miracles: Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical B

by Zhi Gang Sha

Millions of people on Mother Earth are suffering from sicknesses in the spiritual, mental, emotional, and physical bodies. Millions of people have limited or no access to healthcare. They want solutions.

Millions...


The Irritable Bowel Diet Book

by Rosemary Nicol

Irritable Bowel Syndrome affects up to 20 per cent of the population, and the right food can make a huge difference to how you feel. The Irritable Bowel Diet Book provides enormously popular recipes and suggestions...


Heart Attack Survival Guide

by Mark Greener

Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased...


A Short Book on Stress (and how to cope with it): A Therapy Toolkit promoting healing for sufferers of stress ¿ both from the workplace and from perso

by Dr Ashley Conway

Stress is common. The UK Health and Safety Executive reports that in the UK about half a million people a year suffer work-related stress. That number could be matched easily by those who suffer stress due to...


A Short Book on Trauma and Post-traumatic Stress Disorder (and how to overcome it): A Therapy Toolkit promoting healing for sufferers of PTSD, whateve

by Dr Ashley Conway

About one in twelve people will suffer a traumatic reaction at some time in their lives. Amongst higher-risk individuals (survivors of assault, military combat and captivity, internment and genocide) the proportion...


Sleep: What Every Parent Needs to Know

by The American Academy of Pediatrics & Rachel Moon

Sooner or later, most parents face challenges at bedtime. From infants and toddlers, to school-age kids and adolescents, sleeptime problems can affect everyone in the family. And no matter what your child’s...


The Simplyraw Kitchen: Plant-Powered, Gluten-Free, and Mostly Raw Recipes for Healthy Living

by Natasha Kyssa

Plant-based, gluten-free recipes featuring whole and unprocessed foods (both raw and cooked), providing a multi-faceted approach to health and nutrition.


Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body

by Kate Harding & Marianne Kirby

From the leading bloggers in the fat-acceptance movement comes an empowering guide to body image- no matter what the scales say.

When it comes to body image, women can be their own worst enemies, aided and abetted...


Health and Illness in a Changing Society

by Michael Bury

A lively and critical account of the impact of social change on the experience of health and illness. Also examines the different sociological perspectives that have been used to analyse health matters and highlights...


Cutting Hair the Vidal Sassoon Way

by Vidal Sassoon

This comprehensive manual marks an important milestone in the Vidal Sassoon success story. For the first time the man who is the acknowledged master in the world of haircutting and hair care reveals in book...


Between Worlds: Deaf Women, Work and Intersections of Gender and Ability

by Cheryl G. Najarian

The purpose of this book is to illustrate the struggles of Deaf women as they negotiate their family, educational, and work lives. This study demonstrates how these women resist and overcome the various obstacles...


If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path

by Charlotte Kasl

In this practical, playful, yet spiritual guide, Charlotte Kasl, author of the highly successful Finding Joy: 101 Ways to Free Your Spirit and Dance with Life, shows you what it would be like to have the ancient...