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Running

by Enrique Laso

Running is a book for anyone who wants to begin the sport of running or return to it. Short and simple, Running maps out an action plan that turns you into an excellent runner while avoiding injury or discouragement....


Alcoholics Anonymous

by Bill Wilson

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

The only...


Meditation for Beginners: Secret Meditating Techniques to Unlock Your Hidden Potential

by Abigail JD Mason

In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner...


I Quit Sugar

by Sarah Wilson

Sarah Wilson was addicted to sugar. She needed it every day. She convinced herself it was "good sugar". But sugar is sugar. And it was making her sick, tired and bloated. She set about researching all the different...


Liberi dalla timidezza e dalla fobia sociale

by Pietro Spagnulo

Come liberarsi dalla timidezza e dalla fobia sociale con la terapia cognitivo comportamentale di terza generazione e la mindfulness.


Mind Hacks: Tips & Tricks for Using Your Brain

by Tom Stafford & Matt Webb

The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and,...


Mending A Shattered Heart

by Stefanie Ph.D. Carnes

When your partner betrays, what are the first steps to picking up the pieces of your shattered heart?

Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed...


Think And Grow Rich!

by Napoleon Hill

The Thirteen Steps to Riches described in this book offer the shortest dependable philosophy of individual achievement ever presented for the benefit of the man or woman who is searching for a definite goal...


Divorce Happened to Me: A Biblical Guide to Divorce Recovery

by Scott, Dr. Wilson

Failed marriages have become an epidemic in our society causing broken hearts, broken homes, and broken lives. Like any heartache facing mankind, those who call themselves God's children are not exempt from...


Be a big fish

by Paco Muro

SUMMARY:

Maybe you have an MBA and even run your own company. Paco Muro´s, Be a Big Fish, will remind you of the essential traits of effective leaders and productive employees that you and your staff should...


Reiki - Yoga: how to see Chakras with your own eyes, and not only "feel" them. Practical manual to learn, fast, how to see them,   and how to open the Third Eye

by Marco Fomia & Milena De Mattia

From now on, you can too! - Practical essoteric manuals: Chakra meditation, test, healing, colors, balancing, opening, activation, awakening, cleansing, seeing and so on... Title: Chakra: how to see them with...


The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger

by Robert Puff & James Segher

Practical tools for breaking free of the cycle of anger!

Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your...


Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children

by Lori Lite

Stress management solutions for you and your children!

Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate...


The Everything Guide to the Introvert Edge: Maximize the Advantages of Being an Introvert - At Home and at Work

by Arnie Kozak

Discover your introvert power!

Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate...


The Complete Enneagram: 27 Paths to Greater Self-Knowledge

by Beatrice Chestnut

The Enneagram-a universal symbol of human purpose and possibility-is an excellent tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this...


101 Selected Sayings of Buddha

by Irfan Alli

In 101 SELECTED SAYINGS OF BUDDHA you will learn:

1. The secret of meaningful existence.

2. What determines who you become.

3. How to find peace for yourself.

4. What lures us to evil.

5. How character is formed....


Chiropractic Insights

by Christopher, D.C., Esq. Kent

Chiropractic Insights is a collection of essays, covering a variety of topics, including philosophy, politics, education, research, and other issues of interest to the chiropractic profession.


Curing Meralgia Paresthetica

by Godfree, Ed.D. Roberts

Curing Meralgia Paresthetica is for people in pain who want immediate relief, long-term cure, and something to discuss with their physician. Written by a Meralgia sufferer, it helps you find your way out of...


Change Your Thinking Pattern and Attitude: Your Personal Guide to Positive Behavior Change

by Brian JD Azarenka

It has been repeatedly stated that life is difficult and that people change over time throughout the course of their life. Unfortunately, that change is usually not one that is beneficial to the person. Rather,...


How to Seduce and Flirt With Someone You Love: Dating Advice for Men and Women

by Scott JD Jackson

Dating can be scary, let us help take the fear out of flirting. Flirting, some people can do it naturally and others have to struggle, but anybody can learn to be a flirt! If you find your flirting falling flat,...