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Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase...
The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight...
Think all diets have to be boring and bland? Think again. With Try-It Diet: Diabetes Diet, you'll get a taste for the nutritional plan without having to give up great tasting food like Fresh Tomato Basil Soup,...
Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple:...
Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a...
A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter!
Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program...
"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance...
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an adult” disease, at an alarming...
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!
In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term...
"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with our...
THE OVERNIGHT DIET is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline...
Stay Younger Longer with the Real Life Answer to Low-Carb Diets
Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult...
No calorie counting.
No gram counting.
Cheating is allowed!
It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep...
Start your day right with Atkins!
The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to...
Allen Carr's Easyway to Stop Smoking is the world's most popular quit smoking title, with an 80+% market share in the smoking cessation category. First published in the UK in 1985, it has sold over 13m copies...
She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for...
Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith...
Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet readyand now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn...
Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty pounds? How to push through that frustrating plateau?...
ONE OF THE GREATEST ENTERTAINERS OF OUR TIME CANDIDLY REVEALS HER VERY PERSONAL STRUGGLE WITH AN ISSUE SO MANY OF US FACE EVERY DAY: SELF-ESTEEM
Janet Jackson emerged from the shadows of an already famous family...
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