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Is It Worth Dying For?: How To Make Stress Work For You - Not Against You

by Robert S. Eliot

Eliot not only explains the medical and psychological results of stress, but teaches complete effective ways to manage stress and ultimately make it work for individuals.


Healing Signs: The Astrological Guide to Wholeness and Well Being

by Ronnie Gale Dreyer

The sign of your birth may be the key to your health.

Have you ever wondered why one person seems prone to back and neck pain, while another is always suffering from colds and fevers--despite similar environments,...


Emotional Yoga: How the Body Can Heal the Mind

by Bija Bennett

A groundbreaking yoga program that takes full advantage of the body-mind connection.

Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program...


Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt

by Donna Pliner Rodnitzky

Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it’s hard to believe they’re legal.

If you’re a committed carbohydrate counter or a calorie-conscious eater,...


My Big Fat Greek Diet

by Nick Yphantides

As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat...


The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life

by William Dr Clower

Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The...


Can Stress Heal?

by Kenneth Cooper

Stress is an inevitable part of daily life. Yet, there is a way to develop a resilience to stress and turn that stress to benefit. In Can Stress Heal?, Dr. Kenneth H. Cooper, an international leader in preventative...


Maximum Fat Loss

by Ted Broer

Many experts agree that a high-carbohydrate, low-fat diet should be an effective way to gain control of weight problems. But statistics show that though we are consuming less fat, Americans are actually becoming...


The Rebel Diet: Break the Rules, Lose the Weight

by Melissa Hershberg

Your fantasy diet-chocolate, bread, and caffeine-is here!

For those accustomed to thinking of diets as deprivation, former gymnast and doctor Melissa Hershberg has developed a food plan that breaks all the cardinal...


Healthy Aging For Dummies

by Brent , MD Agin & Sharon , RN Perkins

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.

People are becoming increasingly knowledgeable about managing their health as they age. Healthy...


The Secret of Perfect Vision: How You Can Prevent or Reverse Nearsightedness

by David De Angelis, Lee Anthony Dr. De Luca & Otis Brown

Author David De Angelis’s search for a cure for nearsightedness was both professional and personal, since he suffered from the disease himself. An expert in muscular work dynamics, he discovered through extensive...


Fit after 40

by Don Nava

Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week...


The Great Physician's RX for Irritable Bowel Syndrome

by Jordan Rubin

Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness and naturally fight Irritable Bowel Syndrom, a painful and debilitating disease.


The Great Physician's Rx for Colds and Flu

by Jordan Rubin

Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness and naturally eliminate colds, the flu, and sinus infections from their lives.


The Great Physician's Rx for Women's Health

by Jordan Rubin

Best-selling author Jordan Rubin, along with his wife, Nicki, and Pancheta Wilson, MD, takes biblical and natural health concepts and formulate the seven keys to health and wellness to help women transform their...


Sweet Deception: Why Splenda, Nutrasweet, and the FDA May Be Hazardous to Your Health

by Joseph Mercola

Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same...


The Great Physician's Rx for Diabetes

by Jordan Rubin

Bestselling author Jordan Rubin, with David Remedios, M.D., shows how to adopt the 7 Keys in The Great Physician's Rx for Health and Wellness to focus aggressively on diabetes and develop a game plan against...


The Great Physician's Rx for Weight Loss

by Jordan Rubin

Bestselling author Jordan Rubin, along with David Remedios, M.D., shows how to adopt the 7 Keys in The Great Physician's Rx for Health and Wellness to create a healthier lifestyle that leads naturally to weight...


The Dieter's Prayer Book: Spiritual Power and Daily Encouragement

by Heather Kopp

Friendly Support.  Daily Encouragement.  Spiritual Empowerment.

Diets and diet books have never been more popular. At the same time, recent studies show that Americans have never been more overweight. It's...


The Great Physician's RX for Health and Wellness

by Jordan Rubin

At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease,...