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3 Fat Chicks on a Diet

by Suzanne Barnett, Jennifer Barnett Lesman, Amy Barnett Buchanan & Bev West

  Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has...


The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

by MA, MBA Julie M. Simon

Therapist and life coach Julie Simon offers a new approach that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance.


7 Keys to Lifelong Sexual Vitality: The Hippocrates Institute Guide to Sex, Health, and Happiness

by PhD Brian R. Clement & PhD Anna Maria Clement

Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time; naturally, easily, and without drugs.


The Testosterone Factor: A Practical Guide to Improving Vitality and Virility, Naturally

by Shafiq Qaadri

In The Testosterone Factor, the first practical all-natural guide for midlife men, Dr. Shafiq Qaadri offers a groundbreaking strategy for assessing and overcoming—without hormonal supplements—the symptoms...


A Thankful Heart

by First Place 4 Health

For those struggling with out-of-control eating habits, meditating on God’s attributes, His promises and His unfailing love gives rise to joy and thanksgiving. Readers of this First Place 4 Health Bible study...


The Attention Deficit Disorder in Adults Workbook

by Lynn Weiss

Over 200,000 copies of Attention Deficit Disorder in Adults, 3rd edition, have been sold. Since its last revision, dozens of new treatments and philosophies about ADD and ADHD have met with storms of controversy...


Inner Bridges: A Guide to Energy Movement and Body Structures

by M.D., Fritz Fredrick Smith

n essential guide for anyone with an interest in body therapy, this book contains an exploration of the connections between Eastern and Western beliefs about health and the human body, based on the concept of...


The No-Salt, Lowest-Sodium Cookbook

by Donald A. Gazzaniga & Michael B. Fowler

Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day,"...


Intuitive Eating, 3rd Edition

by Evelyn Tribole & Elyse Resch

First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry with ourselves for overeating, for our lack of...


Bread Is the Devil

by Heather Bauer, RD, CDN & Kathy Matthews

Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S–Bread is the Devil is the solution to all of our diet saboteurs.

Nutritionist Heather Bauer can count on the fingers of one hand the...


The All-New Atkins Advantage

by Stuart L. Trager & Colette Heimowitz, M.Sc.

The proven diet that will slim you down, get you exercising, and change your life

The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step...


The Ultimate Calorie Counter

by Sheila Buff

Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter....


Writing Out the Storm

by Barbara Abercrombie

This powerful and deeply inspirational handbook is for anyone coping with serious illness or injury-be it theirs or that of a loved one-who wants and needs to help themselves through the healing process. Offering...


EAT

by Ian K. Smith, M.D. & Ian K. Smith

Diets are made to go “on” and “off of”, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet.  You want to eat naturally and normally, in a way that...


Nutrition Diva's Secrets for a Healthy Diet

by Monica Reinagel

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed?  Want to know which type of milk, or cereals, or meats are best so that food shopping...


Feed Your Face

by Jessica Wu, MD

Tired of wasting hundreds of dollars on expensive wrinkle creams, drying lotions, and zit-zappers that just don’t work? Well listen up, ladies. To really get gorgeous, you’ve got to change the way you feed...


Lose the Fat, Lose the Years

by James Lyons

Fat is Not the Enemy!

In today’s youth-obsessed culture, mixed messages about diet, exercise, and skincare are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons,...


The Lemon Juice Diet

by Theresa Cheung

What is an easy way to detoxify your system and lose weight? Not fasting, not liquid or fad diets. The Lemon Juice Diet is a safe and delicious eating plan that goes far beyond the "Master Cleanse" program...


The One-Day Way: Today Is All the Time You Need to Lose All the Weight You Want

by Chantel Hobbs

Lose All the Weight You Want, One Meal, One Pound, One Day At a Time!

 

I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach...


Breaking the Food Seduction

by Neal D. Barnard, M.D. & Joanne Stepaniak

Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers’ money--she can’t seem to handle this darn little chocolate in a shiny wrapper. ....