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Bountiful, Beautiful, Blissful

by Gurmukh Kaur Khalsa & Cindy Crawford

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood...


Memory Enhancement in 30 Days

by Keith Harary, Ph.D. & Pamela Weintraub

Enhanced recollection can open doors to unconscious thought procesesses and behavior patterns, in the process increasing your ability to cope with problems in daily life. The ability to recall not only the sights...


Breast Fitness

by Anne McTiernan, Julie Gralow & Lisa Talbott, MPH

Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and effective exercise program into their lives to fight...


Fit to Lead

by Tedd L. Mitchell, Christopher P. Neck, Charles C. Manz & T. L. Mitchell et al.

A proven program to help busy executives get Fit to Lead.

Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior...


The Art of Hugging

by William Cane

Whether it's a simple squeeze between old friends, a heartfelt bear hug for a child, or the tentative first embrace of love, there's much more to hugging than most people realize. In The Art of Hugging, lovers,...


The Cellulite Solution

by Howard Murad

Featuring the youth-building cellulite diet

Blast cellulite with a powerful, effective three-step program.

Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and...


The Emotional Toolkit

by Darlene Mininni

Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed?

Imagine what life would be like if you had an emotional...


Get-Fit Guy's Guide to Achieving Your Ideal Body

by Ben Greenfield

All of our physical features—from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms—are based upon our personal genetics, our fitness, and our health history. So...


I Can Make You Hot!

by Kelly Killoren Bensimon

Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly...


The Drunk Diet

by Luc Carl

With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for...


Fix Your Body, Fix Your Swing

by Joey Diovisalvi & Steve Steinberg

It’s time you had a smooth, fluid swing like PGA Tour pros

Golf tips and swing advice can only take you so far. In order to truly correct a flawed swing, the causes of the problems must be treated, not the...