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God Gave You Emotions on Purpose! Our emotions play a vital role in living happy, healthy, successful lives. All emotions, from love and joy to anger and fear, have an important part to play in understanding...
Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions....
Is my daughter telling me the truth about where she was last night? How can I show my boss that I am ready for a promotion? I think that girl likes me, but I'm not sure. Crossed arms. Eye contact. Fidgeting....
The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but...
A Compassionate and Spiritual Approach to Rediscovering Joy
Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons,...
"An interesting tool for working with gender differences."
--John Gray
Author of Men Are From Mars, Women Are From Venus
Men at work do it all the time: They brag, cover up their mistakes, pretend to know what...
Applying recent psychological and neuropsychological studies of emotions, Wilson explores the role of emotions in major Eastern, Western, and primal religions, as well as in some contemporary spiritual movements....
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.
From the Trade Paperback...
"I'm afraid of getting again."
"When I look in the mirror, I'm never quite satisfied."
"I can't stand criticism."
"I'm always feeling tense and rushed."
"I wish I could be happier."
Do any of these sound familiar?...
With the same grace and breadth of learning she brought to her studies of the mind’s pathologies, Kay Redfield Jamison examines one of its most exalted states: exuberance. This “abounding, ebullient, effervescent...
This handbook provides a comprehensive overview of mass media impacts on human emotions and vice versa. Multidisciplinary in scope, leading scholars analyze the various facets of this mutual influence, ranging...
There are three kinds of feelings when reading a story - boredom, interest, and WOW! To become a successful writer you must create the WOW! Feeling on as many pages as possible, and this requires writing that...
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism." Now, in his most stimulating and persuasive book to date, the bestselling author of Learned Optimism introduces the...
Insight, explanations, and practical solutions for overcoming insecurity and sensitivity -- from a top psychologist
In simple language, Joseph Nowinski explains that insecurity is not a flaw or shortcoming,...
Learn how to achieve the happiness you deserve
"A guide to sustaining your newfound contentment." --Psychology Today
You see here a different kind of happiness book. The How of Happiness is a comprehensive guide...
The celebrated author of Finding Meaning in the Second Half of Life delivers a unique look at happiness, sharing a Jungian approach to finding a fearless, authentic path.
Why are we here? What is the meaning...
Now in paperback, a penetrating understanding of the discrepancies that lie between our professed values and our frequently destructive actions
How is it that good people do bad things? Why do otherwise ordinary...
A timely and entertaining psychological look at why we're afraid and what to do about it
From terror attacks to bursting real estate bubbles, from crystal meth epidemics to online sexual predators and poisonous...
A warm, simple, and practical guide to real and immediate help for those lost in the darkness of depression-written by someone who has experienced it and found a way out. According to the National Institute...
It′s Time to Take Back Your Life
Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment,...