Mariza Snyder

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The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods

by Mariza Snyder & Lauren Clum

SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS

Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of...


The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index

by Mariza Snyder, Lauren Clum & Anna V. Zulaica

HEALTHY, HASSLE-FREE LOW GI MEALS

Cooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into...


The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

by Mariza Snyder, Lauren Clum & Anna Zulaica

The DASH Diet Made Delicious

Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide...