Marla Heller

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The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

by Marla Heller

The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 4 Years in a Row!

Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet...


The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

by Marla Heller

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 4 YEARS IN A ROW!

The DASH diet isn't just for healthy living anymore-now it's for healthy weight...


The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

by Marla Heller

DASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program,...


The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

by Marla Heller & Rick Rodgers

The bestselling cookbook--first time in paperback!

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension,...