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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

by Marla Heller & Rick Rodgers

A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy...


Green Smoothies & Protein Drinks

by Jason Manheim & Leo Quijano

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier...


Holly Clegg's trim&TERRIFIC EATING WELL TO FIGHT ARTHRITIS: 200 easy recipes and practical tips to help REDUCE INFLAMMATION and REDUCE INFLAMMATION an

by Holly Clegg

Clegg's user-friendly cookbook features 200 delicious, easy-to-follow, time-friendly recipes with full-color photographs, as well as the basic tools and tips for anyone who experiences arthritis symptoms and...


Holly Clegg's trim&TERRIFIC: Eating Well to Fight Arthritis

by Holly Clegg

Clegg's user-friendly cookbook features 200 delicious, easy-to-follow, time-friendly recipes with full-color photographs, as well as the basic tools and tips for anyone who experiences arthritis symptoms and...


The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love

by Kate Harrison

The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.

Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that...


Healthy Calendar Diabetic Cooking: A Full Year of Delicious Menus and Easy Recipes

by Lara Rondinelli-Hamilton & Jennifer Bucko Lamplough

Fully revised and better then ever, this new edition of Healthy Calendar Diabetic Cooking is packed with new recipes to give cooks with diabetes over a year of delicious, diabetes-friendly meals. Organized around...


The 100

by Jorge Cruise

Be a part of the diet revolution and change your relationship with calories forever

America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional...


The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index

by Mariza Snyder, Lauren Clum & Anna V. Zulaica

HEALTHY, HASSLE-FREE LOW GI MEALS

Cooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into...


Heart Healthy Meals: Nutritional Benefits of Super Foods or a Gluten Free Diet

by Jennifer Sather

Heart Healthy Meals: Nutritional Benefits of Super Foods and How to Prepare for Every Day Living Take an entree of Sweet Coconut Crusted Salmon, serve with a cheese creamy Cauliflower and Broccoli Salad, and...


Nutritious Meals: Facts about the Mediterranean Diet and 100% Dairy Free Recipes

by Piatt Brenda

Nutritious Meals Facts About the Mediterranean Diet and 100% Dairy Free Recipes Discover how the Mediterranean Diet can help you lose weight and remove the worries of medical conditions, by following a proven...


Recipe Rehab

by Everyday Health, JoAnn Cianciulli, M.S., R.D., Maureen Namkoong & Maureen Namkoong, M.S., R.D.

Each week on Recipe Rehab, two celebrity chefs face off in a competition to transform a family's beloved (but not-so-healthy) recipe into a healthier dish, slashing fat and calories without sacrificing flavor....


Wiccan Spells for beginners: Simple magic spells and rituals to improve your health, your wealth and your relationships fast

by Malia Smith

"Wiccan Spells for beginners" is a book that is written to help the reader to learn about the practice the Wicca. It gives an insight into the history of Wicca, how it all began and what it has evolved to be...


Back in the Fight

by Joseph Kapacziewski & Charles W. Sasser

The inspiring and thrilling combat memoir of the only Army Ranger serving in direct combat operations with a prosthetic limb.

On October 3, 2005, Kapacziewski and his soldiers were coming to the end of their...


Allergies, Away!

by Frances Park & Ginger Park

When sisters Ginger and Frances Park opened up a chocolate shop in Washington, D.C., they couldn't wait to share their gourmet sweets with their friends and family. Unfortunately, Ginger's son, Justin, was...


Gluten-Free Girl Every Day

by Shauna James Ahern

An award-winning, approachable cookbook intended for home cooks making dinner for their families, gluten-free

Shauna Ahern, the author of Gluten-Free Girl and the Chef—named by the New York Times as one of...


VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good

by Mark Bittman

“I live full-time in the world of omnivores, and I’ve never wanted to leave. But the Standard American Diet (yes, it’s SAD) got to me as it gets to almost everyone in this country.”

Six years ago, an...


Great Vegetarian Cooking Under Pressure

by Lorna J. Sass

Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the...


The Fresh 20

by Melissa Lanz

The End of "What's For Dinner?"

Say goodbye to grocery lists with 80 items that will eventually go to waste. No more boxed mac 'n' cheese or canned-soup casseroles. No more wasting money on endless nights of...


Main-Course Vegetarian Pleasures

by Jeanne Lemlin

Sophisticated and stylish vegetarian main course pose the greatest challenge for the busy cook seeking meatless meals. With that in mind, Jeanne Lemlin, the award-winning author of Quick Vegetarian Pleasures,...


The Leafy Greens Cookbook: 100 Creative, Flavorful Recipes Starring Super-Healthy Kale, Chard, Spinach, Bok Choy, Collards and More!

by Kathryn Anible

SUPER EASY SUPER TASTY SUPERFOODS

The Leafy Greens Cookbook is packed with 100 easy-to-make recipes that will have you getting greens into every meal, including:

• Swiss Chard Breakfast Burrito

• Black Bean,...