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How I Got Skinny Eating Fat

by Sally Asher

After years struggling to lose weight on low fat, low calorie diets, Sally moved to France, the land of full fat delights, and discovered that you can lose weight pleasurably and more healthfully by increasing...


The Green City Market Cookbook: Great Recipes from Chicago's Award-Winning Farmers Market

by Green City Market & Rick Bayless

Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception,...


The Superfood Diet

by Gurpareet Bains

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined...


The Joys of Almond Milk: Delicious Recipes for the Dairy-Free

by Instructables. com & Nicole Smith

Unsweetened almond milk has less than half the calories of skim dairy milk. It has the same consistency of whole milk, and it has more vitamins and minerals than soy milk. If you can handle tree-nuts, then you...


Easy Paleo Snacks Cookbook: Over 125 Satisfying Recipes for a Healthy Paleo Diet

by Rockridge Press

Easy Paleo Snacks Cookbook gives you more than 125 simple, inventive snacks that will satisfy your family and help you power through the day


The One-Dish Vegetarian

by Maria Robbins

In this expert and one-of-a-kind collection, veteran cookbook author Maria Robbins lifts the lid off healthy, hearty vegetarian cooking. Anyone who longs for something new on the table will find plenty to choose...


Cooking for a Healthy Heart: Over 80 low-cholesterol recipes

by Jacqui Morrell

The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible...


Janella's Super Natural Foods: Over 150 delicious recipes for sustained wellbeing

by Janella Purcell

Keeping it deliciously simple is Janella's healthy food philosophy. Using many superfoods and grains, she has created over 150 fantastic recipes that the whole family will love.


Let Them Eat Kale!: Simple and Delicious Recipes for Everyone's Favorite Superfood

by Julia Mueller

Kale is considered one of the world’s most powerful superfoods for very good reasons. It’s packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many...


The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle

by Abigail R. Gehring

Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many...


The Freekeh Cookbook: Healthy, Delicious, Easy-to-Prepare Meals with America's Hottest Grain

by Bonnie Matthews

Freekeh is a tasty, versatile grain that’s packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green...


4 Ingredients Menu Planning

by Kim McCosker

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.


Meal Finder: Detox Your Body and DASH

by June Craig & Lane Maryanne

The Meal Finder book features two distinctive diet plans, the detox diet with detox recipes and the DASH diet. This book makes it easy as a healthy meal finder and takes these meal ideas with both detox recipes...


Healthy Diet Book: Dieting Recipe Selection

by Minnie Phillips & Wise Cassandra

The Healthy Diet Book covers dieting foods recipes, comfort food recipes, and the blood type diet. All of the recipes follow healthy diet plans which include ingredients that are made from healthy diet foods....


Healthy Diet Menu: A Wide Selection of Healthy Recipes

by Marion Miles & Grant Elsie

The Healthy Diet Menu book contains detox diet recipes, comfort food recipes, and healthy diet recipes. Dieting tips and healthy diet plans with the detox and comfort food diet along with dieting foods help...


Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

by Rockridge Press

With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple will help you change the way you eat, and the way you feel, by simply returning to eating whole, natural...


Grain Free Gourmet: Drastically Improve Your Health the Grain Free Way

by Carla Richardson & Floyd Marta

The Grain Free Gourmet: Drastically Improve Your Health the Grain Free Way is all about the grain free diet offering only grain free recipes. Plan the menu in advance with grain free breakfast, healthy lunch...


Meal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes

by Toni Holmes & Collier Marcella

The Meal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes book features both slow cooker recipes and the metabolism boosting diet. You will find a wide variety of slow cooker meal ideas along with...


Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting

by Robyn Olson & Glover Kelley

The Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting features the eating clean diet and the intermittent fasting diet plan. The eating clean foods and intermittent fasting benefits...


Healthy Diets: Quinoa Superfoods with Delicious Crockpot Meals

by Maria Hogan & Ingram Barbara

The Healthy Diets: Quinoa Superfoods with Delicious Crockpot Meals covers quinoa recipes and Crockpot recipes to give you choices in healthy diet foods. These healthy recipes are based on quinoa nutrition and...