Cooking / Health & Healing

Primal Cravings: Your favorite foods, made Paleo

by Brandon and Megan Keatley

Primal Cravings sets out to provide the best of both worlds--delicious food to satiate our deep seated, visceral urges, made with ingredients that satisfy our ancient genetic needs for good health. Thin mint...

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

by Marla Heller & Rick Rodgers

A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy...

Our Favorite Recipes Under 400 Calories

by Gooseberry Patch

Whether you're counting calories or just looking for healthy new ways to feed your family, you'll love these scrumptious and easy-to-make recipes, all under 400 calories per serving.

The 100

by Jorge Cruise

Be a part of the diet revolution and change your relationship with calories forever

America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional...

The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index

by Mariza Snyder, Lauren Clum & Anna V. Zulaica

HEALTHY, HASSLE-FREE LOW GI MEALS

Cooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into...

My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes

by Rip Esselstyn

For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New...

Recipe Rehab

by Everyday Health, JoAnn Cianciulli & M.S., R.D., Maureen Namkoong

Each week on Recipe Rehab, two celebrity chefs face off in a competition to transform a family's beloved (but not-so-healthy) recipe into a healthier dish, slashing fat and calories without sacrificing flavor....

Back in the Fight

by Joseph Kapacziewski & Charles W. Sasser

"Military buffs will relish this fast-paced account of youthful yearnings for military service, brutal Ranger training, and page after page of camaraderie, horseplay, grim humor, and vivid nuts-and-bolts action....

Allergies, Away!

by Frances Park & Ginger Park

When sisters Ginger and Frances Park opened up a chocolate shop in Washington, D.C., they couldn't wait to share their gourmet sweets with their friends and family. Unfortunately, Ginger's son, Justin, was...

Gluten-Free Girl Every Day

by Shauna James Ahern

An approachable cookbook intended for home cooks making dinner for their families, gluten-free

Shauna Ahern, the author of Gluten-Free Girl and the Chef—named by the New York Times as one of the best cookbooks...

VB6: Eat Vegan Before 6: 00 to Lose Weight and Restore Your Health... for Good

by Mark Bittman

“I live full-time in the world of omnivores, and I’ve never wanted to leave. But the Standard American Diet (yes, it’s SAD) got to me as it gets to almost everyone in this country.”

Six years ago, an...

The 2-Day Diet Cookbook

by Michelle Harvie & Tony Howell

The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their...

Plum: Gratifying Vegan Dishes from Seattle's Plum Bistro

by Makini Howell

Plum Bistro, Seattle's wildly popular vegan restaurant, is known for its delicious and innovative vegan recipes using local ingredients. Sure to please both vegans and meat-eaters, this cookbook features Plum's...

Great Vegetarian Cooking Under Pressure

by Lorna J. Sass

Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the...

The Fresh 20

by Melissa Lanz

The End of "What's For Dinner?"

Say goodbye to grocery lists with 80 items that will eventually go to waste. No more boxed mac 'n' cheese or canned-soup casseroles. No more wasting money on endless nights of...

Main-Course Vegetarian Pleasures

by Jeanne Lemlin

Sophisticated and stylish vegetarian main course pose the greatest challenge for the busy cook seeking meatless meals. With that in mind, Jeanne Lemlin, the award-winning author of Quick Vegetarian Pleasures,...

The Leafy Greens Cookbook: 100 Creative, Flavorful Recipes Starring Super-Healthy Kale, Chard, Spinach, Bok Choy, Collards and More!

by Kathryn Anible

SUPER EASY SUPER TASTY SUPERFOODS

The Leafy Greens Cookbook is packed with 100 easy-to-make recipes that will have you getting greens into every meal, including:

• Swiss Chard Breakfast Burrito

• Black Bean,...

Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free

by Erica Kerwien

DELICIOUS DISHES FOR A COMFY BELLY

Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain...

The Big Book of Gluten-Free Recipes: More Than 500 Easy Gluten-Free Recipes for Healthy and Flavorful Meals

by Kimberly A. Tessmer

Hundreds of delicious, gluten-free recipes for every occasion!

The Big Book of Gluten-Free Recipes is the perfect guide for creating family-friendly gluten-free meals. It includes detailed instructions as well...

Simply Allergy-Free: Quick and Tasty Recipes for Every Night of the Week

by Elizabeth Gordon

Multiple food allergies are on the rise, and Elizabeth Gordon knows how tough it can be to find meals that your whole family can enjoy safely. She also knows that busy moms don't have lots of time, and that...