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As a cancer survivor she has learned the importance of our diets being more alkaline than acidic in nature, specifically given the fact that one in every two men and one in every three women will suffer from...
It might seem as though every food is prepared with milk and eggs, but that is far from the truth! Anyone who has been searching for easy, delectable, and healthy dishes free of eggs and milk will find a plethora...
From the bestselling author of The Body Reset Diet
Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary...
From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten-free food—with easy-to-follow recipes, healthy tips, and full-color photographs...
Did you know that eating nutrient-rich vegetables, healthful olive oils, and getting plenty of exercise can help you shed pounds and prevent diseases? It's true! In The Everything Mediterranean Diet Book, veteran...
For weight-loss surgery (WLS) patients, the hard work has only just begun when they return from the operation. That is when they deal with potential complications from surgery, the emotions that come after WLS,...
Heal yourself naturally with balanced and nourishing foods.
Lose weight and boost energy levels.
Prevent and treat disease.
Enhance psychological health.
You can gain all this and more by following a macrobiotic...
All parents want their children to eat well--but for children with diabetes, eating well is not just a preference, it's a requisite. When to eat, what to eat, and how much to eat are critical considerations--all...
Today, more than ever, families are sitting down to eat dinner together and share the events of their days. But when one or more family members has diabetes, it's hard to find a fun and creative meal that everyone...
Whether you are person with diabetes or high blood pressure, or you just want to cut sugar out of your diet, The No-Sugar Cookbook is for you! Edited by registered dietitian Kimberly A. Tessmer, this practical...
If you have a gluten allergy, or know someone with one, then you know that it is extremely difficult to live with a gluten intolerance. Not only is it a trial to find foods that are safe to eat, it is ten times...
Your complete guide to fighting cancer--with flavorful food! Whole foods. Antioxidants. Omega-3s. With The Everything Cancer-Fighting Cookbook, you'll find 300 delicious ways to incorporate these--and other--nutritional...
Good fat. Bad fat. Trans fat. Eating a balanced low-fat diet has never seemed so complicated. This cookbook makes it easy with 325 flavor-packed recipes anyone can master. No one will feel like they are sacrificing...
Parents want the best for their children, starting with what they eat. This book includes both information and recipes so you can educate yourself about organics and prepare all-natural meals for your children....
Potbelly. Muffin top. Menopot.
Many people know they need to lose that weight around their middle--but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets...
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. Don't become a statistic-take control of your health...
With a third of Americans on a diet at any given time, planning party menus can be a challenge for any hostess. Veteran cookbook author Linda Larsen has the solution! She offers you healthy cooking tips and...
If you suffer from high blood pressure, Meniere's Syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium...
Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help you live longer, look younger, and feel healthier. This book breaks down...
Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Peanut Butter Banana Breakfast Wraps; Toasted...
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