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Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis

by Instaread Summaries

Summary of The End of Heart Disease by Joel Fuhrman | Includes Analysis

 

Preview:

The End of Heart Disease is a call to action. Author Joel Fuhrman proclaims that the nation’s number one killer, heart...


Summary of The Longevity Book: by Cameron Diaz and Sandra Bark | Includes Analysis

by Instaread Summaries

Summary of The Longevity Book by Cameron Diaz and Sandra Bark | Includes Analysis

 

Preview:

The Longevity Book by Cameron Diaz and Sandra Bark is a nonfiction book that explains how women can embrace the...


Celiac Disease (Newly Revised and Updated)

by Peter H.R. Green, M.D. & Rory Jones

A must-read for anyone with gluten intolerance, food sensitivities, a “nervous” stomach, or chronic fatigue.

Do you suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and/or...


Gluten Exposed

by Peter H.R. Green, M.D. & Rory Jones

In this essential book on gluten, Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and acclaimed medical writer Rory...


Indian Blood: HIV and Colonial Trauma in San Francisco's Two-Spirit Community

by Andrew J. Jolivétte

The first book to examine the correlation between mixed-race identity and HIV/AIDS among Native American gay men and transgendered people, Indian Blood provides an analysis of the emerging and often contested...


Summary of The Sleep Revolution: by Arianna Huffington | Includes Analysis

by Instaread Summaries

Summary of The Sleep Revolution by Arianna Huffington | Includes Analysis

 

Preview:

The Sleep Revolution is a call to action to make sleep a priority and reclaim the night for the basic human need of rest....


Summary of The Big Fat Surprise: by Nina Teicholz | Includes Analysis

by Instaread Summaries

Description

With Instaread Summaries, you can get the summary of a book in 30 minutes or

less. We read every chapter, summarize and analyze it for your convenience. 

This is an Instaread Summary of The Big Fat Surprise...


Eat This, Not That When You're Expecting: The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of

by Jennifer Dr Ashton & David Zinczenko

The authoritative, must-have healthy-eating guide for pregnant women, from America’s most trusted OB/GYN and the mega-selling authors of Eat This, Not That!

 

Master These Fast and Easy Food Swaps—For Your...


Reading and Writing Cancer: How Words Heal

by Susan Gubar

An important addition to the literature of cancer by an award-winning scholar and memoirist.

Elaborating upon her “Living with Cancer” column in the New York Times, Susan Gubar helps patients, caregivers,...


Made to be a woman of influence: Un-frazzled and Re-dazzled

by Peta E Soorkia

This book is written for Christian women who yearn to be a positive influence in their world; cope better with the stress from a jam-packed or lack-lustre life; feel secure in who they are meant to be and...


Grumpy Old Menopause

by Carol E Wyer

Humorous guide on how to survive the menopause


One Autumn Day: Surviving Cancer

by Fred Scott

At 23 years of age, a shooting pain in the left knee during a morning run can easily be ignored. This was not the case for Fred. Subsequent scans and doctors’ appointments resulted in the shocking diagnosis...


The Hot Topic

by Christa D'Souza

There has never been a better time to be a menopausal woman. Technology is such that 60 really is the new 40 (or even 35)...

But, for Christa D'Souza, some nagging questions remain... What is the point of us...


Summary of The 4-Hour Body: by Timothy Ferriss | Includes Analysis

by Instaread Summaries

Summary of The 4-Hour Body by Timothy Ferriss | Includes Analysis

 

Preview:

The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies...


Summary of The Whole-Brain Child: by Daniel J. Siegel and Tina Payne Bryson | Includes Analysis

by Instaread Summaries

Summary of The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson | Includes Analysis

 

Preview:

The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson offers recommendations for a...


The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

by Ginevra Liptan

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition

 

If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re...


The Laughing Cure: Emotional and Physical Healing¿A Comedian Reveals Why Laughter Really Is the Best Medicine

by Brian King

Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal...


The Self-Care Solution: A Modern Mother's Must-Have Guide to Health and Well-Being

by Julie Burton

Full of essential physical, emotional and relational self-care tools-and based on research by the author that includes a survey of hundreds of moms-this book is a life raft for moms who often feel like they...


A Series of Catastrophes and Miracles: A True Story of Love, Science, and Cancer

by Mary Elizabeth Williams

A wry, witty account of what it is like to face death—and be restored to life.

After being diagnosed in her early 40s with metastatic melanoma—a "rapidly fatal" form of cancer—journalist and mother of two...


Old Age: A Beginner's Guide

by Michael Kinsley

Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit."

The notorious baby boomers—the largest age cohort in history—are approaching the end and starting to plan their...