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The Plant Paradox Family Cookbook

by Dr. Steven R. Gundry, Md

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.

Since the publication...


by Marion Agnew

Most people think Alzheimer's Disease is the same as memory loss, if they think about it at all. But most people prefer to ignore it, hoping that if they ignore it hard enough, it will go away. That was certainly...

The Renal Diet Kitchen

by Susan Zogheib

Are you following a renal diet or planning to in the near future?

Are you looking for an easy way to make delicious kidney-healthy foods? Read this book.

The renal diet is a type of diet that has been specifically...

Hypnotism: its History, Nature and Use

by Harold M. Hays

History of Hypnotis, its Nature and Use.

It is perhaps unnecessary to state that the word hypnotism brings to the mind of the average person timid recollections of many criminal acts. That is because few people...

Welcome Home: Release Addictions And Return To Love

by Dr. Suzanne Gelb PhD Jd

Addiction is hellish, lonely, and exhausting. Whether your “drug of choice” is food, alcohol, sex, narcotics, gambling, all, some, or none of the above, when you are caught in the grip of addiction it can...

Eczema Fix

by Karla Max

Eczema is stressful and irritating, especially since there is no cure, nor is there one specific cause. Many factors can work together in creating this skin disorder.

Be assured that the suggestions for natural...

Even if Your Heart Would Listen

by Elise Schiller

• 72,000 people died of drug overdoses in the US in 2017; the majority of the deaths involved opioids. • Millions of workers in several economic sectors are dealing with the impact of the opioid epidemic:...

In My Own Moccasins

by Helen Knott

Helen Knott, a highly accomplished Indigenous woman, seems to have it all. But in her memoir, she offers a different perspective. In My Own Moccasins is an unflinching account of addiction, intergenerational...

Be Healthy With Yin Yoga

by Stefanie Arend

Yin yoga not only strengthens your body—makes it more vital and powerful in a yin way—it can also help with a lot of typical ailments, may they be allergies, teeth grinding, menstrual pain, headaches, infertility,...

Taming Chronic Pain

by Amy Orr, Patricia Morley-Forster, Md, Frcpc & Laxmaiah Manchikanti, Md

Taming Chronic Pain: A Management Guide for a More Enjoyable Life differs from all of the other books addressing this topic because it focuses specifically on pain disorders, and covers multiple topics related...

From Madness to Mindfulness

by Ph. D Gunsaullus

“I learned about the mechanics of female sexual pleasure in my sex ed class.”

“I am able to have a difficult conversation with my partner about our relationship.”

“I can boldly and openly carry a tampon...

Lyme Disease

by Bernard Raxlen & Allie Cashel

Lyme disease is one of the fastest growing vector-borne diseases in the world and urban residents in cities with regularly travelling populations should be considered high risk yet there is a little awareness...

Keto Diet For Dummies

by Rami Abrams & Vicky Abrams

Millions of people have lost weight and become healthier on the keto diet, and you can too!

Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the...

Health Revolution

by Maria Borelius & Sonia Wichmann

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self—lessons anyone can use to...

the Liver Healing Diet- the Nutritional Plan to Fight Toxins, Reverse Fatty Liver Disease and Promote Good Health

by Nicole Moore

If you are not living as healthfully as possible, you are not achieving your maximum potential. Eating healthy is a fundamental challenge for many of us, but it does not need to be. If you are having trouble...

Aging Backwards: Fast Track

by Miranda Esmonde-White

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging...

The Social Addict

by Alan D. Weber Ph.D.

Do you think that you’re addicted to social media? Why or why not?

Is there even such a thing as a social media addiction?

If so, what are its signs or symptoms, as well its effects?

And what about its interventions?...

The Complete Family Guide to Addiction

by Thomas F. Harrison & Hilary S. Connery

Addiction to alcohol, opioids, and other drugs is ravaging our society--and family members are the first responders. But until now, there has been no single resource that gives families the comprehensive, unbiased...

Finding Your Best Self, Revised Edition

by Lisa M. Najavits

Addiction and trauma specialist Lisa Najavits (creator of the evidence-based Seeking Safety treatment model) has trained thousands of therapists in innovative techniques to help people heal and reclaim their...

Holistic Care

by LiBook

Did you know that holistic medicine is gaining ground worldwide for her good results in treatments for diseases?

Did you know that the best way to stay healthy is to incorporate into your routine the so-called...