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A Big Fat Crisis: The Hidden Forces Behind the Ovesity Epidemic--And How We Can End It

by Déborah Cohen

The obesity epidemic is a public health crisis. Ending it requires a fresh perspective and clear solutions.


Forever Beautiful: The Age-Defying Detox Plan

by Natalia Rose

In her private practice, leading nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating...


The Nutrition Twins' Veggie Cure: Expert Advice and Tantalizing Recipes for Health, Energy, and Beauty

by Tammy Lakatos Shames & Lyssie Lakatos

Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which vegetables help specific health and beauty...


Between Heaven and Earth

by Harriet Beinfield & Efrem Korn

Two of the foremost American educators and healers in the Chinese medical profession demystify Chinese medicine's centuries-odl approach to health. Combining Eastern traditions with Western sensibilities in...


Addiction and Recovery in Gay and Lesbian Persons

by Robert J Kus

This book provides chemical dependency clinicians a sampling of the work being done in the fields of gay and lesbian chemical dependency to enable clinicians to provide better care for their gay and lesbian...


The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion

by Richard Strozzi-Heckler

The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach,...


The Fitness Fun Busy Book: 365 Creative Games & Activities to Keep Your Child Moving and Learning

by Trish Kuffner

The Fitness Fun Busy Book (previously titled The Wiggle & Giggle Busy Book) contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives...


The Playdate Busy Book: 200 Fun Activities for Kids of Different Ages

by Lisa Hanson & Heather Kempskie

In The Playdate Busy Book (previously titled The Siblings’ Busy Book) authors Hanson and Kempskie have outlined 200 activities that all the kids can enjoy together (ages 3 months to 9 years). Each activity...


Stop Breast Cancer Before it Starts

by Samuel S., Md Epstein & Rosalie, Phd Bertell

With pink buckets of Kentucky Fried Chicken, "I'm here for the boobs" t-shirts and coffee cups, and a pink ribbon celebrity dunk tank on The Ellen Degeneres Show, a Mardi Gras culture has arisen around a deadly...


Quit Smoking for Life: A Simple, Proven 5-Step Plan

by Suzanne Schlosberg

An engaging, inspirational, evidence-based guide to quitting smoking based on the techniques used in the nation’s leading tobacco cessation program.


The Art of Lying Down: A Guide to Horizontal Living

by Bernd Brunner & Lori Lantz

“A strange and dreamy voice . . . , like an Italo Calvino short story, curiously translated from some lost, obscure language.”

—Elizabeth Gilbert, author of Eat, Pray, Love

An utterly charming study of...


Illustrated Handbook Of The Bach Flower Remedies

by P M Chancellor

Discovered by Dr Edward Bach in the 1930s, the thirty-eight Bach Flower Remedies form a system of healing for the negative emotions and attitudes that may interfere with health and happiness. This book provides...


The Soft Tissue Release Handbook: Reducing Pain and Improving Performance

by Mary Sanderson & Jim Odell

For practitioners of massage therapy, sports massage, remedial massage, and physical therapy, soft tissue release is a powerful tool in treating chronic pain conditions such as shoulder impingement, tennis elbow,...


Healing with the Herbs of Life

by Lesley Tierra

If you have been daunted by complicated, esoteric herbal books in the past, Healing with the Herbs of Life offers clear and concise explanations of how and why herbs heal. It also provides step-by-step instructions...


No More Diabetes: A Complete Guide to Preventing, Treating, and Overcoming Diabetes

by Gary Null

As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association,...


Living with a Brain Tumor

by Peter Black

Each year, 100,000 people in the United States are diagnosed with a brain tumor. With his new book, Dr. Peter Black fills a gap in the lay readership, providing an accessible medical resource for adult patients...


Do You Have a Tipped Uterus: 69 Things Your Gynecologist Wishes You Knew

by MD Melissa Wolf

Do You Have a Tipped Uterus: 69 Things Your Gynecologist Wishes You Knew answers the questions most commonly asked in a gynecology office with both humor and medical expertise. The purpose is to entertain and...


The Budwig Cancer & Coronary Heart Disease Prevention Diet: The Budwig Cancer & Coronary Heart Disease Prevention Diet:

by Dr. Johanna Budwig

Dr. Johanna Budwig's first work, The Oil-Protein Diet Cookbook has become a staple and integral part of complementary and alternative medicine (CAM) practice worldwide. Now for the fi rst time, it has been updated...


Freedom from Anxiety: A Holistic Approach to Emotional Well-Being

by Marcey, M.D. Shapiro & Barbara L., Ph.D. Vivino

This book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro,...


Chi Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery

by Gregory Pergament

Introducing chi kung as a powerful practice to boost mental focus, enhance vitality, and live life in the present moment.