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I Have Asthma, What Does That Mean?

by Wendy Chen & Izzy Bean

Asthma is treatable. Asthma is controllable. Asthma doesn't have to be scary. These are the lessons the boy in this story learns, with the help of his parents, his doctor, and his imagination.For any child with...


Shaking Palsy Essay

by James Parkinson

James Parkinson (1755–1824) was an English surgeon, apothecary, geologist, palaeontologist, and political activist. He is most famous for his 1817 work, Shaking Palsy Essay in which he was the first to describe...


The French Beauty Solution: Time-Tested Secrets to Look and Feel Beautiful Inside and Out

by Mathilde Thomas

Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant...


Bald Is Better with Earrings

by Andrea Hutton

For the one in eight women who will be diagnosed with breast cancer this year, a warm, practical, relatable handbook that dispels the terror and takes you step-by-step through the process, from diagnosis to...


Live longer, extend your life

by Katherine Wright

Explain different means of extending your life through diet, exercise and anti-ageing ideas


Hot Pants: Do it Yourself Gynecology

by Lisa Vinebaum & Isabelle Gauthier

Hot Pants, long an underground classic, offers great basic sexual health information along with tried and true herbal treatments for common gynecological problems. "Patriarchy sucks," the authors begin. "It's...


Facilitating Spiritual Reminiscence for People with Dementia: A Learning Guide

by Elizabeth MacKinlay & Corinne Trevitt

Putting research into practice, this book presents a practical guide to spiritual reminiscence with older people living with dementia. Clear, step-by-step instructions for planning and hosting sessions are accompanied...


Aromatherapy for Sensual Living: Essential Oils for the Ecstatic Soul

by Elana Millman

Aromatherapy has successfully infiltrated our world. The flowers are speaking and we are listening. Innocuously, most people have a bottle of lavender, peppermint, or even oregano tucked away in the back of...


Love Your Bones

by Max Tuck & Brian Clement

Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both...


Bald, Fat & Crazy: How I Beat Cancer While Pregnant with One Daughter and Adopting Another

by Stephanie Hosford

Stephanie Hosford has a big decision to make. For her 20-year high school reunion, how should she style her hair? Little does she know, in a few months it won't matter - she'll be bald. And huge. What woman...


The Everything Guide to Adrenal Fatigue: Revive Energy, Boost Immunity, and Improve Concentration for a Happy, Stress-free Life

by Maggie Luther

Reset your diet and reclaim your health!

In our super-busy society, it's easy to become overwhelmed. Long work hours, home and family obligations, and everyday stress can make anyone feel tired. Add to that...


10 Day Green Smoothie Cleanse : 50 New Sleep Helper Recipes Revealed! Get The Sleep You Deserved Now

by Scott Green

NutriBullet Sleepy Seeds Smoothie Ingredients 1 banana, sliced 1⁄4 cup blueberries 1⁄4 cup raspberries 2 cups spinach 1 tbsp pumpkin seeds 1 tbsp sunflower seeds Instructions Place ingredients into a blender...


The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise

by Debby Herbenick

The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby...


Unraveling The Psychological Mystery of Addictions

by Ph.D., James M. Strawbridge

What makes one person addicted to drugs and alcohol and another seemingly immune to the temptation? What can family and friends do to help the addicted, or can they do anything? Using interviews with families...


Master the Art of Working Out: Raising Your Performance with the Alexander Technique

by Malcolm Balk & Andrew Shields

Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Activities that should be pleasurable and fulfilling often end up being...


Unwelcome Inheritance: Break Your Family's Cycle of Addictive Behaviors

by Lisa Sue Woititz & Dr. Janet G. Woititz

Parents affected by addiction can enable their children’s substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you...


Everything You Need to Know to Manage Type 2 Diabetes: Simple Steps for Surviving and Thriving with the Low GI Plan

Reader's Digest Health Secrets: The Best Remedies from Around the World

by Editors at Reader's Digest

Hundreds of health secrets revealed to take charge of your health and well being. You'll learn how simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental...


Another Person's Poison: A History of Food Allergy

by Matthew Smith

To some, food allergies seem like fabricated cries for attention. For others, they pose a dangerous health threat. Food allergies are bound up with so many personal and ideological concerns that it is difficult...


Bright Eyed: Insomnia and Its Cultures

by RM Vaughan

In shutting out shut-eye in favour of productivity, have we created an insomnia culture?