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What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

by Stefanie Sacks & Kathie Madonna Swift

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating...

When your groceries are labeled "low-fat," "sugar-free," and even "natural"...


Some Healing Waters You Can Buy on Internet

by Fabio Nocentini

In this e-book the reader will find an Introduction to 14 healing waters: what they are and how they can be used for their therapeutical powers. Then, in chapter 2, the complete properties of each water are...


Vibrational Waters. The Therapeutical Properties of Sacred Springs

by Fabio Nocentini

This book addresses in detail the subject of vibrational waters: waters that flow in locations of high energy and that can be used in a similar way to homeopathic and Bach flower remedies to promote mental and...


The 21-Day Big Muscle Plan: The No-BS Training and Nutrition Program for Rapid Muscle Growth!

by Sean Cscs Hyson & The Editors of Muscle & Fitness

With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks!

 

As group training...


The 21-Day Shred: The Simple, Scientific Program to Get Lean Now!

by Mike Simone & the Editors of Men's Fitness

Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness.

 

In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness...


Hijacked Brains: The Experience and Science of Chronic Addiction

by MD Henrietta Robin Barnes

Personal narratives and recent studies in brain science illustrate how addiction is a chronic illness


The MD Factor Diet: A Physician's Proven Diet for Metabolism Correction and Healthy Weight Loss

by Caroline Cederquist

Are you finding that weight is easy to gain and hard to lose? It’s not your fault!

Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor. That’s approximately...


A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type): Bending without Breaking (2nd edition)

by Isobel Knight & Alan Hakim

A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and...


Rest: A Science and an Art

by Ros Broome

At last there is now so much talk about 'busy' that we are ready for its alter ego: Rest. Ros Broome is a physiotherapist who has combined decades of experience with medical evidence-based practice to bring...


The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

by Jill Weisenberger

The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition...


Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment

by Ruth Lever Kidson

There are many effective treatments for insomnia, but the key to finding the right one for any individual can depend very much on the cause of that insomnia. This book aims to make the choice of treatment easier...


Coconut Oil for Health: 100 Amazing and Unexpected Uses for Coconut Oil

by Britt Brandon

Discover the power of coconut oil!

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce...


Whatever Happened to Patient 2410

by Minda Lazarov

At age 15, Minda Lazarov became Patient 2410 at St. Jude Children's Research Hospital when she was diagnosed with Hodgkin's - a disease of the lymph nodes. The "C word" was never spoken that day in 1970. This...


The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic

by Brigitte Mars & Chrystle Fiedler

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist...


As my body attacks itself: My journey with autoimmune disease, chronic pain & fatigue

by Kelly Morgan Dempewolf PhD

50 million Americans suffer with an autoimmune disease and countless more deal with chronic pain, fatigue and illness. These diseases are often invisible yet they touch every part of a person's life and of the...


Mr. Food Test Kitchen's Hello Taste, Goodbye Guilt!: Over 150 Healthy and Diabetes Friendly Recipes

by Mr. Food Test Kitchen

Mr. Food has been delivering recipes, cooking tips, and kitchen techniques to television audiences for more than 30 years. Now, he and the Mr. Food Test Kitchen have again teamed up with the American Diabetes...


A Woman's Guide to Diabetes: A Path to Wellness

by Brandy Barnes & Natalie Strand

Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally...


Diabetes and Heart Healthy Cookbook

by American Diabetes Association & American Heart Association

Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for...


21 Things You Need to Know About Diabetes and Your Heart

by Jill Weisenberger & David S. Schade

21 Things You Need to Know About Diabetes and Your Heart is a quick way to learn about the affect of diabetes on the heart. Part of the American Diabetes Association's 21 Things series, this book gives the reader...


The With or Without Meat Cookbook: The Flexible Approach to Flavorful Diabetes Cooking

by Jackie Newgent

With the growing evidence that vegetarian meals are great for your health, more people with diabetes are looking to build vegetarian dishes into their meal plans. However, not everyone is ready to give up meat...