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Love Undetectable: Notes on Friendship, Sex, and Survival

by Andrew Sullivan

"I intend to be among the first generation that survives this disease." That was former New Republic editor Andrew Sullivan's first public statement about his HIV diagnosis. Speaking to heterosexual and homosexual...


De-Stress, Weigh Less

by Paul J. Rosch & Carolyn Chambers Clark

It's an endless cycle of frustrations and failure. You try diet after diet, but you just can't drop the weight, or keep it off. No wonder you're stressed! Well, now De-Stress, Weigh Less by Dr. Paul Rosch and...


Refuge Recovery

by Noah Levine

Refuge Recovery is a proven practice, a process, a set of tools, a treatment, and a path to healing addiction.

Refuge Recovery is a Buddhist-oriented, nontheistic recovery program that does not ask anyone to...


Special Heart: A Journey of Faith, Hope, Courage and Love

by Bret Baier & Jim Mills

SPECIAL HEART is a deeply touching personal story told through the eyes of a journalist as he faces the most daunting challenge in life - far more frightening than reporting from battlefields, infinitely more...


Sick: A Compilation Zine on Physical Illness

by Ben Holtzman

Sick collects peoples' experiences with illness to help establish a collective voice of those impacted within radical/left/DIY communities. The zine is meant to be a resource for those who are living with illness...


Menopause: Change, Choice and HRT

by Barry G. Wren & Margaret Stephenson Meere

From a gynecologist and menopause researcher of 40 years, a guide empowering women with the knowledge to make health decisions around menopause that suit their needs and lifestyle

A woman's menopause is part...


The Miracle of Health

by Uche Odiatu & Kary Odiatu

"The Miracle of Health is for everyone who wants to live better and longer."--Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School

Everyone has heard the "hows"...


The Metabolic Syndrome Program

by Karlene Karst

Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one...


Allergies, Asthma and the Common Cold

by Scientific American Editors

During allergy season, sufferers know the drill: runny nose, watery eyes, sneezing up a storm. For the unlucky with asthma, symptoms might also include coughing and wheezing. However, asthma is not always caused...


Allergies, Asthma and the Common Cold

by Scientific American Editors

During allergy season, sufferers know the drill: runny nose, watery eyes, sneezing up a storm. For the unlucky with asthma, symptoms might also include coughing and wheezing. However, asthma is not always caused...


B12 Beauty: 12 Ways to Total Beauty Transformation

by Jamie Sherrill

In her latest book, B12 Beauty - Twelve Ways to Total Beauty Transformation, Nurse Jamie gives you her guide to a beautiful life with tips and secrets from her experiences in the world of beauty aesthetics....


Understanding Hypnosis: A Practical Guide to the Health-Giving Benefits of Hypnotherapy and Self-Hypnosis

by Brian Roet

Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your...


Fix Your Mood with Food: The "Live Natural, Live Well" Approach to Whole Body Health

by Heather Lounsbury

More than sixty million Americans are affected with psychiatric disorders and few see improvement using prescribed medications. Fix Your Mood with Food uses the methods practiced in Chinese medicine to improve...


Canyon Ranch 30 Days to a Better Brain: A Groundbreaking Program for Improving Your Memory, Concentration, Mood, and Overall Well-Being

by Richard Carmona

The essential, must-have guide to staying sharp and mentally active—from a former Surgeon General and the experts at Canyon Ranch.

When it comes to aging, most of us understand how to keep our bodies healthy...


Toxin Toxout

by Bruce Lourie & Rick Smith

How do I get this stuff out of me?

Bruce Lourie and Rick Smith, two of North America's environmental leaders, have been asked this question on an almost daily basis since the publication of their runaway international...


The Disease Delusion

by Jeffrey S. Bland, Dr. Dr. Mark Hyman, Dr. Mark Hyman & Dr. Dr.Jeffrey S. Bland

Disease care vs health care: which would you choose?

Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle....


The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

by Tom Malterre & Alissa Segersten

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist...


Chicken Soup for the Soul: Living with Alzheimer's & Other Dementias: 101 Stories of Caregiving, Coping, and Compassion

by Amy Newmark & Angela Timashenka Geiger

Caring for a loved one with Alzheimer’s or another form of dementia? You are not alone. With 101 encouraging and inspiring stories by others like you, this book is a source of support and encouragement throughout...


Fit for Birth and Beyond: A Guide for Women Over 35

by Suzy Clarkson

Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive and easy-to-follow fitness guide for pregnant women through each trimester and after birth. Illustrated...


Missing Microbes

by Martin J. Blaser, MD

A critically important and startling look at the harmful effects of overusing antibiotics, from the field's leading expert

Tracing one scientist’s journey toward understanding the crucial importance of the...