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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

by Ana T. Forrest

As the creator of Forrest Yoga ,Ana T. Forrest has been transforming people’slives throughout the world for more thanthirty-five years. Her unique blend of physicalpractice, Eastern wisdom, and profoundNative...


Volumetrics: Feel Full on Fewer Calories

by Barbara Rolls, Barbara Rolls, PhD, Barbara J. Rolls & Robert A. Barnett

From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to...


Marry Me!: Three Professional Men Reveal How to Get Mr. Right to Pop the Question

by Bradley Gerstman, Christopher Pizzo & Rich Seldes

In What Men Want, women got the straight talk about the dating game from three young, attractive, and successful men. Now, the authors answer the No 1 question asked of them, "How do I get my guy to commit?"...


What Men Want: Three Professional Single Men Reveal to Women What It Takes to Make a Man Yours

by Bradley Gerstman & Christopher Pizzo

A Doctor, A Lawyer, and an Accountant tell You Everything You Need To Know About What Men Want.

If you're like most women, you're in the dark about what men really think about love. This enormously helpful book...


Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

by Kristin Neff & Dr. Kristin Neff

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life

The relentless pursuit of high self-esteem has become a virtual...


The EveryGirl's Guide to Life

by Maria Menounos

Raised by working-class immigrant parents and later exposed to Hollywood's most elite experts in every field, Access Hollywood's, Today's, and Nightly News's reporter Maria Menounos reveals her EveryGirl secrets...


Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential

by Mark Macdonald

At last, there’s a nutrition and fitnessprogram that doesn’t require you todevelop superhuman willpower, shunentire food groups, or devote yourevery waking moment to the treadmill.

Body Confidence is a revolutionary...


When a Parent Has Cancer: A Guide to Caring for Your Children

by Wendy S. Harpham & Wendy S. Harpham, M.D.

At some point in our lives, many of us will face the crisis of an unexpected illness. For parents, the fear, anxiety and confusion resulting from a cancer diagnosis can be particularly devastating.

When A Parent...


True Whit: Designing a Life of Style, Beauty, and Fun

by Whitney Port

Whitney Port shares personal stories, beauty and fitness secrets, and tried-and-true advice on everything girls need to know to start their lives out with style

Fashion trendsetter, MTV reality star, and clothing...


The Attitude Is Everything Workbook

by Keith Harrell

In this companion to Attitude Is Everything, mega–successful motivational speaker Keith Harrell gives you practicall, step–by–step guidance on putting a good attitude to work in order to get ahead in...


The Complete Good Fat/ Bad Fat, Carb & Calorie Counter

by Lynn Sonberg

The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low–carb craze. The...


The Pocket Enneagram

by Helen Palmer & Eugene H. Peterson

The Enneagram -- a centuries-old psychological system -- is catching fire across the country, being applied to everything from career management to relationships to conflict resolution. Now nationally acclaimed...


Party Hearty: Hot, Sexy, Have-a-Blast Food & Fun All Year Round

by Kim Harrison & Marilu Henner

Holidays can be healthy!

Maintaining a healthy lifestyle is tough enough, but when special occasions roll around most people throw up their hands and dive into the Super Bowl snacks, Fourth of July hot dogs,...


The Omega Diet

by Artemis P. Simopoulos & Jo Robinson

The medically proven diet that restores your body's essential nutritional balance

"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn...


The HeartMath Solution

by Doc Childre & Howard Martin

The Intelligent Heart

Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote...


Between a Rock and a Hot Place: Why Fifty Is the New Fifty

by Tracey Jackson

A funny, fearless, no-holds-barred look at aging—hormone replacement therapy, online dating, eye lifts, and all

As she approached her fiftieth birthday, Tracey Jackson found herself bombarded—at the gym,...


Opposites Attract: How to Use the Secrets of Personality Type to Create a Love That Lasts

by Renee Baron

Does your partner want to go out on Friday nights when you prefer to curl up at home with a movie?

Does your neat-freak boyfriend always want to clean up your cluttered office?

Does your wife want to plan trips...


Dear Patrick: Life Is Tough--Here's Some Good Advice

by Jeffrey M. Schwartz & Annie Gottlieb

Dear Patrick,

For five years I have been witness to your struggles to grow up without a father. As a family friend, I can't make that up to you. What I can do is stand by you, and teach you how to be the kind...


The Egoscue Method of Health Through Motion

by Pete Egoscue

No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach,...


Femininity Lost and Regained

by Robert A. Johnson

The author of the phenomenal bestsellers He and She discusses the importance of regaining the feminine dimension in our lives. According to Johnson, regaining the power of feminine feeling and value is critical...