Little, Brown and Company / Health & fitness

New Releases

icon Subscribe to feed

Browse

Best Selling

New Releases

 

Publisher

Delete Little, Brown and Company

 

Collection

 

Category

Delete Health & fitness

 

In category

Daily Living (31)

Diets (17)

Self-help (13)

Health (9)

Well being (2)

Anxieties and stress (2)

Beauty & Grooming (1)

 

Language

English (76)

French (0)

German (0)

Spanish (0)

Italian (0)

 

Protection

All (76)

DRM Free (0)

DRM (76)

More options

Catastrophic Happiness: Finding Joy in Childhood¿s Messy Years

by Catherine Newman

A comic and heartwarming memoir about childhood's second act from Real Simple journalist Catherine Newman.

Much is written about a child's infancy and toddler years, which is good since children will never remember...


Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

by Mark Hyman

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

Many of us have long been told that fat...


The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do

by Sarah Knight

THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER

ON THE ART OF CARING LESS AND GETTING MORE

Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself?...


Presence: Bringing Your Boldest Self to Your Biggest Challenges

by Amy Cuddy

Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and...


Too Much of a Good Thing: How Four Key Survival Traits Are Now Killing Us

by , Lee Goldman

Dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health.

Over the past 200 years, human life-expectancy has...


Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table

by MD, Andrew Weil

Winner of the IACP Health & Special Diet Award

Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen.

These days, fewer people than ever are cooking meals at home....


Altruism: The Power of Compassion to Change Yourself and the World

by Matthieu Ricard

The author of the international bestseller Happiness makes a passionate case for altruism--and why we need it now more than ever.

In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to...


Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain¿for Life

by David Perlmutter & Kristin Loberg

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD...


The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

by Robert W. Sears

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments,...


The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

by Mark Hyman

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!

Dr....


What the Dinosaurs Did Last Night: A Very Messy Adventure

by Refe Tuma & Susan Tuma

From the parents who brought us the web sensation "Dinovember" comes photographic proof of what toys do at night.

Since Toy Story (and maybe since the very first toys!) children and their parents have wondered...


Go Wild: Free Your Body and Mind from the Afflictions of Civilization

by Richard Manning, John J. Ratey & David Perlmutter

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.

In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist...


The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

by Mark Hyman

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining...


Love Sense: The Revolutionary New Science of Romantic Relationships

by Sue Johnson

The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research.

Every day, we hear of relationships failing and questions of whether...


Baby Knows Best: Raising a Confident and Resourceful Child, the RIE¿ Way

by Deborah Carlisle Solomon

Raise self-confident, self-reliant children using the RIE (Resources for Infant Educarers) Approach.

Your baby knows more than you think. That's the heart of the principles and teachings of Magda Gerber, founder...


An Astronaut's Guide to Life on Earth: What Going to Space Taught Me About Ingenuity, Determination, and Being Prepared for Anything

by Chris Hadfield

Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake...


The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America's Baby Experts

by Martha Sears, William Sears & Linda Holt

From "the man who remade motherhood" (Time) comes the definitive guide to having a healthy pregnancy--and a healthy baby.

THE HEALTHY PREGNANCY BOOK guides expectant mothers and fathers through all stages of...


Eating on the Wild Side: The Missing Link to Optimum Health

by Jo Robinson

Winner of the 2014 IACP Cookbook Award in the category of "Food Matters."

The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.

Ever...


Papadaddy's Book for New Fathers: Advice to Dads of All Ages

by Clyde Edgerton

"Edgerton is so, so funny. He captures the rainbows, cheap thrills, and irritating potholes of parenting with splendid understatement."--Library Journal (Starred Review) After three decades of being a father,...


The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Mark Hyman

In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over...