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Baby Care & Child Health Problems

by Seema Gupta

It is a fact that Baby Care begins right from the day or before a woman conceives. We all know that a mother plays the most significant role in a child's life. So, in order to bring a new life on this earth,...

Comprehensive Memory Development Course

by BK Chandra, Dr. Shekhar

Memory is a fundamental capacity that plays a pivotal role in social, emotional and cognitive functioning. Our memories form the basis for our sense of self, guide our thoughts and decisions, influence our emotional...

Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight

by Ruth Field

Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket?

Straight-talking, funny, and brutally...

Gut Reaction

by Gudrun Jonsson

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen

Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this...

Dyslexia: How to survive and succeed at work

by Sylvia Moody

Dyslexic people face many problems in the workplace: difficulties with reading and writing, memory, organisation and time management, and a recent TUC report on dyslexia in the workplace estimates that 3 million...

Gi Hip & Thigh Diet

by Rosemary Conley

You won't believe how quickly the weight and inches disappear!

Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi...

Wallace D. Wattles' The Science of Getting Rich: A modern-day interpretation of a personal finance classic

by James Robinson

The Science of Getting Rich was written by New Thought Movement author Wallace D. Wattles in 1910.It is his best known work and is based on his concept of the 'Certain (positive) Way of Thinking'. This new trend...

Natural Beauty: Homemade Recipes for Radiant Skin & Hair

by Elizabeth Tenhouten

Combining a wealth of tips and 75 recipes for all-natural beauty aids, using nothing but pure ingredients direct from Mother Nature, with a philosophical approach to beauty as the foremost purpose of human existence,...

Meditation: A Beginner's Journey

by Kat Tancock

Meditation is a proven method to reduce stress, improve sleep, lengthen attention span and lower blood pressure.

Meditation: A Beginner’s Journey outlines different meditation approaches for novices. It also...

Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare

by Julie Gabriel

Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition,...

The Concise Book of Muscles, Second Edition

by Chris Jarmey

A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized...

The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

by Brad Walker

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain...

Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

by Patrick C. Walsh & Janet Farrar Worthington

This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer.

The Art of Doing: How Superachievers Do What They Do and How They Do It So Well

by Camille Sweeney & Josh Gosfield

What really separates the best from the rest?

We all know that it takes hard work, dedication, and the occasional dose of luck for someone to make it to the top of their chosen field. Yet, we also suspect that...

Healthy Mom, Healthy Baby (A March of Dimes Book)

by Siobhan Dolan & Alice Lesch Kelly

Having a baby is one of nature's true blessings and miracles. And yet when it comes to getting the facts about pregnancy, it becomes complicated. What you want to have at your fingertips is the most accurate,...

The Slow Fix

by Carl Honore

A doctor prescribes a pill to treat symptoms of a disease instead of the root cause. The CEO of a corporation takes a shortcut to financial growth. A new mom embarks on a crash diet to get rid of pregnancy pounds....

Better Than Good Hair

by Nikki Walton & Ernessa T. Carter

The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls

These days there's a revolution going on. Relaxers are out. Weaves are...

The MELT Method

by Sue Hitzmann

Release stuck stress with MELT

Over a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing...

My Unflappable Mom: An Appreciation of Mothers

by Jonathan Chester & Patrick Regan

Jonathan Chester and Patrick Regan's My Unflappable Mom is a loving tribute to “the most rare of birds—the incredible, unflappable mom.” You know the type. Band-Aids. Car pools. Freshly baked cookies....

My Unflappable Mum: An Appreciation of Mothers

by Jonathan Chester & Patrick Regan

Jonathan Chester and Patrick Regan's My Unflappable Mum is a loving tribute to “the most rare of birds—the incredible, unflappable mum.” You know the type. Band-Aids. Car pools. Freshly baked cookies....