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Flex: Do Something Different

by Ben (C) Fletcher & Karen J. Pine

Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals...


Raw Extreme Manifesto: Change Your Body, Change Your Mind, Change the World While Spending Almost Nothing!

by Fred Ho & Peter Lew

A cross between Michael Pollan’s Food Rules and Adam Richman’s Food vs. Man Raw Extreme Manifesto is one man’s journey into raw food extremism. With sensible tips, simple recipes, rules, and most importantly,...


The Sculptures of New York's Central Park: A Walking Tour

by Holly Harlayne Roberts & Patrick Edward Roberts

This little book takes you on a guided walking tour to see sixty-five awesome sculptures in New York City's Central Park. You can see them all in one (or two) days - depending on how much you want to walk. Central...


Healthy Junk: Healthy Versions of Your Favourite Junk Foods

by Sharny Kieser & Julius Kieser

60 easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious....


Healthy Junk: Healthy Versions of Your Favourite Junk Foods

by Sharny Kieser & Julius Kieser

60 easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious....


Healing a Broken Marriage: Love Never Fails

by Deborah Ross

Through her own personal struggles author Deborah Ross shares with readers a message of hope and emotionally identifies with the suffering of a broken marriage.


A Simple Guide to Thyroid Disorders: From Diagnosis to Treatment

by Scott Isaacs & Paul Ruggieri

Do You Have a Thyroid Disorder?

 

If your doctor has told you that you have a thyroid disorder, perhaps you feel some relief in having pinpointed the source of your troublesome symptoms. As you may know, thyroid...


The New Fibromyalgia Remedy: Stop Your Pain Now with an Anti-Viral Drug Regimen

by Daniel C. C. Dantini

Debilitating pain and tenderness in muscles, ligaments, and tendons are the typical symptoms of fibromyalgia, and this guide by a medical researcher of the disease dismisses traditional treatment—heat, exercise,...


Overcoming Urinary Incontinence: A Woman's Guide to Treatment

by Clay N. N. Boyd, Tony E. E. Pinson & Michael H. H. Safir

Addressing the most commonly asked questions about incontinence, this accessible reference discusses causes, types of incontinence, and how the condition is diagnosed. The wide range of treatment options is...


Understanding Parkinson's Disease: A Self-Help Guide

by David L. L. Cram, Xiao Gao & Steven Schechter

Addressing a disease that affects half a million Americans today—with 100,000 new cases diagnosed annually—this reference emphasizes how treatment and education are vital to maintaining the best quality of...


Understanding Peyronies Disease: A Treatment Guide for Curvature of the Penis

by Laurence A. A. Levine

The psychological and physical pain of Peyronie's disease is addressed with quiet sympathy in this overview of the most-asked questions urologists hear from patients being treated for its symptoms. The role...


Straight Talk About Breast Cancer: From Diagnosis to Recovery

by Suzanne W. W. Braddock, Melanie Morrissey Morrissey Clark & John J J Edney

This medical handbook serves as an accessible resource for answering the questions of women with breast cancer as well as easing the concerns of their spouses and family members. Drawing on the personal experiences...


Natural Wellness Strategies for the Menopause Years: Natural Wellness Strategies for Women

by Laurel Alexander

Positing that shifts in the mind, body, and spiritual energy can be as much of an opportunity as a challenge, this self-help guide offers sage advice to menopausal women. Erasing the stigma that is often attached...


Time Bomb: Work, Rest and Play in Australia Today

by Barbara Pocock, Natalie Skinner & Philippa Williams

Time poverty is a conundrum for many Australian households and workers. Australians start work young, and we are working more, and longer into old age. And while maximising our productivity and enhancing our...


Go Natural

by Dr Esther Lok

Discover easy ways to live a natural, healthy life without going broke! Take back control of your health today. This book will help you feel better, live healthier and create a chemical-free home for you and...


Who Needs Prince Charming?

by Amanda Cole

Who needs Prince Charming is a collaboration of amazing and inspiring women from all over Australia, and includes TV personalities, Authors, an Australia sporting hero, singers, performers, actresses, business...


Teen Talk: Parent Talk

by Sharon Witt

It has been said that it takes a village to raise a child. In that case, it takes an entire city to raise a teen! Parenting a teenager can have its challenges, however, the good news is that you are not alone...


Cure Tooth Decay: Remineralize Cavities and Repair Your Teeth Naturally with Good Food [Second Edition]

by Ramiel Nagel & Timothy , D.D.S. Gallagher

Forget about drilling, filling, and the inevitable billing. Your teeth can heal naturally because they were never designed to decay in the first place! They were designed to remain strong and healthy for your...


What to Do When Difficulties Strike : 8 easy practical suggestions

by J.P Vaswani

Life is God's greatest gift to us. Are we living our lives fully, joyously? Are we making the most of this valuable gift? When the going is good, we live life well. But the moment we face problems, we lose heart....


TEAMWORK : Your key to exponential growth

by S Kumar

Functioning as an individual you may not reach your full potential. You use only a small fraction of your potential - at the most 20 percent to 30 percent. The result is underachievement. Research has shown...