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Shape21: The Complete 21 Day Lean Body Manual

by Ben Greenfield

Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program - meaning perfect results and zero guesswork! This book includes exercise...


Shape21: The Complete 21 Day Lean Body Manual

by Ben Greenfield

Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program - meaning perfect results and zero guesswork! This book includes exercise...


Core Training Anatomy

by Abigail Ellsworth

We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or soda, not rock-hard muscle? Or what if you're well on your way to fitness, but you just can't get rid of that...


Pilates Anatomy

by Abigail Ellsworth

Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned...


Healthy Back Anatomy

by Philip Striano

Anyone who's ever had back pain knows how debilitating it can be. From a slight twinge when you walk to an all-consuming ache, it can keep you from working out, working at the office, and even getting out of...


Massage Anatomy

by Abigail Ellsworth & Peggy Altman

Massages energize, revitalize, and renew both body and spirit, and have even been proven to restore and promote good health. But to safely practice massage, you need to understand how the body works. Everyone...


Devotional Stories for Christian Moms

by James Stuart Bell

In Devotional Stories for Christian Moms, you'll find three touching, biblical-themed stories written by devoted mothers who have welcomed the Lord into their daily lives. Celebrating the God-given beauty, strength,...


True Stories of Friendship

by Colleen Sell

There are few things that should be cherished more than your friendships. Lifelong friends can turn joyous occasions into priceless memories that last forever-and friends can provide you with much-needed comfort...


True Stories about Moms

by Colleen Sell

Is your mom your best friend? Or your biggest fan? Your loyal confidante? No matter what she means to you, Mom is always the one you turn to when you need a shoulder to cry on, sound advice, and unconditional...


True Stories of Inspiration: To Soothe Your Soul and Lift Your Spirits

by Colleen Sell

Like a cup of hot tea or coffee on a cold morning, the three stories in True Stories of Inspiration will warm your heart, lighten your mood, and rouse you to move mountains. In each of these stories, you'll...


True Stories about Sisters: A Tribute to Sisterly Devotion

by Colleen Sell

No one knows you as a woman quite like your sister does-no matter your differences, rivalries, or how far apart you may drift over time. You confide in each other, share your most intimate secrets, and depend...


True Stories about Mothers to Be: A Celebration of That Pregnant Pause

by Colleen Sell

True Stories about Mothers to Be is a celebration of a very extraordinary time in your life-the nine months that make you into a mother. The three stories in True Stories about Mothers to Be bring the heartwarming...


Wedding Stories You'll Love: True Tales of Happily Ever After

by Helen Kay

Wedding Stories You'll Love pays tribute to that most important of days when you and your soul mate make your everlasting love for each other "official." You'll share in both the excitement of new love and the...


Love Stories for Couples: True Tales of Affection and Admiration

by Colleen Sell

Every couple has a story to tell. In Love Stories for Couples, you'll find three true love stories capture the bitter, the sweet, and every moment in between. You'll fall head over heels for the laughter, tears,...


Mother/Daughter Stories You'll Love: True Tales about the One-Of-A-Kind Bond We Share

by Colleen Sell

Mothers and daughters share more than just life, death and love; they exchange wisdom, advice and intimate secrets unlike that of any other relationship. The three stories in Mother/Daughter Stories You'll Love...


True Stories about New Moms: All about the Joys of Bringing Baby Home

by Colleen Sell

There's a new baby in the house and it's not the only one crying. New moms cry happy tears, tired tears, and overwhelmed tears and that's when the wisdom, sensitivity, and empathy of women who've been there...


A Cup of Comfort Devotional Stories for Mothers: Celebrating Christian Moms of Faith and Strength

by James Stuart Bell

In A Cup of Comfort Devotional Stories for Mothers, you'll find three touching, biblical-themed stories written by devoted mothers who have welcomed the Lord into their daily lives. Celebrating the God-given...


A Cup of Comfort Stories for Inspiration: Celebrating the People and Places That Lift Our Spirits

by Colleen Sell

Like a cup of hot tea or coffee on a cold morning, the three stories in A Cup of Comfort Stories for Inspiration will warm your heart, lighten your mood, and rouse you to move mountains. In each of these stories,...


A Cup of Comfort Stories for Sisters: Celebrating the Special Bonds of Sisterhood

by Colleen Sell

No one knows you as a woman quite like your sister does-no matter your differences, rivalries, or how far apart you may drift over time. You confide in each other, share your most intimate secrets, and depend...


A Cup of Comfort Stories for Mothers to Be: Celebrating a Very Special Time

by Colleen Sell

A Cup of Comfort Stories for Mothers to Be is a celebration of a very extraordinary time in your life-the nine months that make you into a mother. The three stories in A Cup of Comfort for Mothers to Be bring...