Health & fitness

Stress proof your life

by Elisabeth Wilson

Elisabeth Wilson looks at the sources of stress - occupational, genetic and environmental - and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent...

Cellulite Solutions: 52 brilliant ideas for super smooth skin

by Infinite Ideas & Cherry Maslen

Cellulite is a change in the fat stored under the skin and is an inevitable occurrence for 90% of women, young, old, fat, thin, slob and gym bunny alike. But with the bewildering range of treatment solutions...

What Did I Do Wrong?: When Women Don't Tell Each Other the Friendship is Over

by Liz Pryor

It happens without warning, and it hits you with devastating force. Your closest girlfriend, the Ethel to your Lucy, the Thelma to your Louise, cuts you off completely. No more late-night phone calls, no more...

Sippy Cups Are Not for Chardonnay: And Other Things I Had to Learn as a New Mom

by Stefanie Wilder-Taylor

The moment the second line on the pee stick turns pink, women discover they've entered a world of parenting experts.

Friends, family, colleagues, the UPS delivery guy -- suddenly everybody is a trove of advice,...

Lean on Me: Ten Powerful Steps to Moving Beyond Your Diagnosis and Taking Back Your Life

by Nancy Davis

The prognosis you give yourself is the only one that's important. You can't allow yourself to become the victim of a negative prognosis.

At the young age of thirty-three, Nancy Davis was diagnosed with multiple...

Conquering Diabetes: A Complete Program for Prevention and Treatment

by M.D., Anne Peters

A cutting-edge, comprehensive guide to diabetes and prediabetes treatment by a world- renowned physician A cutting-edge, comprehensive guide to diabetes and prediabetes treatment by a world- renowned physician...

Yoga for Christians

by Susan Bordenkircher

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry...

Pleasers: Why Women Don't Have to Make Everyone Happy to Be Happy

by Dr. Leman

Best-selling author Dr. Kevin Leman discusses why women try too hard to make everyone happy and what they can do to break destructive pleaser habits.

The Complete Up-to-Date Fat Book

by Karen Bellerson

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.

An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and...

Six Lessons for Six Sons: An Extraordinary Father, A Simple Formula for Success

by David Clow & Joe Massengale

“Confidence, fortitude, pride, persistence, fearlessness and focus are some of the true treasures of the spirit that can get you past defeat, help you build a business, raise a family and leave a valuable...

A Grateful Heart: Daily Blessings for the Evening Meals from Buddha to The Beatles

by M.J. Ryan

This collection of beautiful blessings, contemplations, and prayers offers grace and gratitude for everyday mealtime, holidays, and parties.

Drawing from a wide range of religious and cultural practices, these...

The Daring Female's Guide to Ecstatic Living: 30 Dares for a More Gutsy and Fulfilling Life

by Natasha Kogan

Check back soon to read more details about The Daring Female's Guide to Ecstatic Living by Natasha Kogan.

Sexploration: The Ultimate Guide to Feeling Truly Great in Bed

by Jane Bogart

Studies show that 65% of American men and women aged 18-59 said they engage in sexual intercourse once a week or more. That percentage declines to about 25 percent for those 75 and older, but Viagra and Levitra...

The Woman's Book of Spirit: Meditations to Awaken Our Inner Wisdom

by Sue Patton Thoele & M.J. Ryan

When the Divine Feminine instructed Sue Patton Thoele to "pour water on my women," Thoele set about writing a book to provide women with spiritual sustenance for every area of their lives. The Woman's Book of...

Yoga: Awakening the Inner Body

by Donald Moyer & Susan Leigh Foster

Written by an author who has practiced Iyengar-style yoga since 1971, and who studied it with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers....

Working With You is Killing Me: Freeing Yourself from Emotional Traps at Work

by Katherine Crowley & Kathi Elster

If you find yourself frustrated with a colleague whose incompetence is driving you crazy a boss who gets angry when you're not a mind reader, or an employee who challenges your authority chances are you're caught...

Sacred Plant Medicine: The Wisdom in Native American Herbalism

by Stephen Harrod Buhner & Brooke Medicine Eagle

"The first in-depth analysis of the processes used by Native Americans to communicate with the plant world for the purposes of healing human illness. It is a work long overdue by an author who himself 'talks'...

YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment

by Michael F. Roizen & Mehmet C. Oz

Everyone needs to become a smart patient. In fact, in the worst cases, your life may even depend on it. Number one bestselling authors and doctors Michael Roizen and Mehmet Oz have written this indispensable...

Ginseng Dreams

by Kristin Johannsen

For thousands of years, cultures around the world have relied on herbal medicine for healing. Only recently have Americans flocked to once-suspect botanical treatments for the promise of good health and longevity....

The Spirit of Happiness: Discovering God's Purpose for Your Life

by T. Byram Karasu

In the course of our lives, we struggle to establish careers and relationships that we hope will infuse us with a sense of purpose. While important titles, wealth, power, and possessions may represent a life...