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100 Ways to Boost Your Brain Power: Simple Tips and Tricks to Sharpen Your Mind

by Editors of Adams Media

Becoming smarter is easier than you think. With 100 Ways to Boost Your Brain Power, you'll have dozens of different ideas on how to improve your memory and better your brain function right at your fingertips....


100 Ways to Boost Your Metabolism: Simple Tips and Tricks to Burn Fat and Fuel Your Body

by Editors of Adams Media

Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase...


100 Ways to Stay Calm: Simple Tips and Tricks to Relax Your Mind and Body

by Editors of Adams Media

Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little...


100 Ways to Be Happy: Simple Tips and Tricks to Brighten Up Your Day

by Editors of Adams Media

Becoming happier is easier than you think. Here at your fingertips are dozens of different ideas on how to enjoy each and every day. With 100 Ways to Be Happy as your guide, things are going to get a little...


100 Ways to Improve Your Sex Life: Simple Tips and Tricks to Spice Things Up

by Editors of Adams Media

Making your life a little sexier is easier than you think. Here at your fingertips are dozens of different ideas on how to turn up the heat in (and out of) the bedroom. With 100 Ways to Improve Your Sex Life...


Body Language and Lying: Learn the Secret Meaning Behind Every Move

by Editors of Adams Media

Raised eyebrows, rubbing one's chin, angled shoulders -what's it all mean? Master the art of nonverbal communication and you'll unlock these secrets and more. Body Language and Lying is your quick course in...


Body Language and Relationships: Learn the Secret Meaning Behind Every Move

by Editors of Adams Media

Raised eyebrows, rubbing one's chin, angled shoulders -what's it all mean? Master the art of nonverbal communication and you'll unlock these secrets and more. Body Language and Relationships is your quick course...


Kids' Backyard Activities and Games: 25 Boredom-Busting Ideas for Tons of Outdoor Fun!

by Editors of Adams Media

Keeping the kids entertained (without sticking them in front of the television) can be quite the task. But with Kids' Backyard Activities and Games, you'll find plenty of ideas for activities you can all enjoy...


Kids' Activities for Traveling: 25 Boredom-Busting Ideas for Tons of On-The-Go Fun!

by Editors of Adams Media

Keeping the kids entertained can be quite the task. And when you're stuck in a car or on a plane, it's even more of a challenge. But with Kids' Activities for Traveling, you'll find plenty of ideas for activities...


Kids' Activities for a Rainy Day: 25 Boredom-Busting Ideas for Tons of Indoor Fun!

by Editors of Adams Media

Keeping the kids entertained (without sticking them in front of the television) can be quite the task. And when XYZ, it's even more of a challenge. But with Kids' Activities for a Rainy Day, you'll find plenty...


Chicken Soup for the Soul: O Canada: 101 Heartwarming and Inspiring Stories by and for Canadians

by Jack Canfield, Mark Victor Hansen & Amy Newmark

With 101 heartwarming and inspiring stories by Canadians and for Canadians, this book will delight, amuse, and invigorate Canadian readers.

Chicken Soup for the Soul: O Canada is full of inspirational, amusing,...


I'd Listen to My Parents If They'd Just Shut Up: What to Say and Not Say When Parenting Teens Today

by Anthony Wolf

“Why do you always have to be at me about stuff when I’m in the middle of doing something?”

“You don’t have to yell at me! Everything has to be exactly when you want it! I hate this house!”

Is there...


Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

by Richard K. Bernstein

Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent...


The Essential Guide to Grief and Grieving

by M.S., Ph.D, Debra Holland

Help and hope in times of loss.

Debra Holland, a psychotherapist and specialist in grief counseling, shares her indispensable knowledge in The Essential Guide to Grief and Grieving, tackling the difficult questions...


Should I Stay or Should I Go?: A Guide to Knowing if Your Relationship Can--and Should--beSaved

by Lundy Bancroft & JAC Patrissi

A guide to making the ultimate relationship decision from the author of Why Does He Do That?

In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication...


Slow Burn: Burn Fat Faster By Exercising Slower

by Stu Mittleman & Katherine Callan

Change your workout, change your life

In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day,...


Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

by Pavel Tsatsouline & Dan John

How To Look Like Tarzan, Play Like Tarzan-And Win Like TarzanHeadline:What It Takes to Stack the Strength-Deck in Your Favor "If football were played in the weight room or on the track, I could guarantee that...


The Juice Lady's Turbo Diet: Lose Ten Pounds in Ten Days--The Healthy Way!

by Cherie Calbom

In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off...


Anxiety & Depression

by Robert G Priest & R G Priest

Feelings of anxiety and depression confront us all from time to time, and can vary in their severity. Recognising the symptoms, understanding their causes and effects, and knowing what help is available can...


The IBS Low-Starch Diet

by Carol Sinclair

Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort....