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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast

by Jackie Warner

As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show...


Understanding Your Food Allergies and Intolerances

by Wayne Shreffler, MD, PhD, Qian Yuan, MD, PhD & Karen Asp

A guide to understanding and handling food allergies and sensitivities

A comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion...


QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance---on a Less-Than-Fabulous Budget

by Laurel House

Based on the popular QuickieChick website, lifestyle expert Laurel House's new book QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance on a Less Than Fabulous Budget (St. Martin's...


Gather at the Table: The Healing Journey of a Daughter of Slavery and a Son of the Slave Trade

by Thomas Norman Dewolf & Sharon Morgan

Two people—a black woman and a white man—confront the legacy of slavery and racism head-on

 

“We embarked on this journey because we believe America must overcome the racial barriers that divide us, the...


Detox Your World: Quick and Lasting Results for a Beautiful Mind, Body, and Spirit

by Shazzie & David Wolfe

In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten...


Ayurveda: Asian Secrets of Wellness, Beauty and Balance

by Kim Inglis & Luca Tettoni

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits...


Breaking Anger's Embrace and Other Insights on the Human Condition

by Thomas E Schneider & Joan E Thomas

Forget anger management! Psychologist Tom Schneider's book offers ways to handle anger differently and more definitively than other mental-health experts have proposed. He encourages readers to focus exclusively...


Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day

by Dr. Jeff Brown & Liz Neporent

Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.

Everyone feels stressed...


Chicken Soup for the Soul: Say Goodbye to Back Pain!: How to Handle Flare-Ups, Injuries, and Everyday Back Health

by Dr. Julie Silver

Chicken Soup for the Soul: Say Goodbye to Back Pain! is full of inspirational stories and practical medical information and advice. This new book with Harvard Medical School will help readers with back pain,...


Chicken Soup for the Soul: Boost Your Brain Power!: You Can Improve and Energize Your Brain at Any Age

by Dr. Marie Pasinski & Liz Neporent

Chicken Soup for the Soul: Boost Your Brain Power! will encourage readers to maximize their brain power, no matter what their age or medical condition, with its inspiring stories and helpful medical information....


Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50

by Dr. Suzanne Koven

weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals.

It can...


The Book of New Family Traditions (Revised and Updated): How to Create Great Rituals for Holidays and Every Day

by Meg Cox

Quality family togetherness—everyone wants it, but it seems increasingly harder to achieve. In a world run by cell phones, computers, and virtual networking, the comfort of human connection grows more important—...


Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too--Safely, Effectively, and Permanently

by Paul James & Leslie Goldman

A personal trainer and former runway model’s proven fitness and nutrition program for permanent weight loss and his story of intentionally gaining and losing 100 pounds 


Companion Through The Darkness

by Stephanie Ericsson

As a result of her own experience with many kind of loss, Stephanie Ericsson offers an intimate, profoundly touching guide for those in grief, legitimizing the complex and often taboo emotions we all feel when...


Yoga for Back Pain

by Loren Fishman & Carol Ardman

“To many of his patients [Dr. Fishman] is a miracle worker.” —Jane E. Brody, New York Times “Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified...


The Gaggle: How the Guys You Know Will Help You Find the Love You Want

by Jessica Massa

Who cares if he’s just not that into you? You’ve got a gaggle.

It’s easy to feel like your love life is nonexistent. You know you’re great, so why haven’t you been on a classic dinner-and-a-movie date...


How To Help Your Child Fly Through Life: The 20 Big Issues

by Andrew Martin

Childcare? Exams? Coaching? Make the right decisions with this commonsense guide packed with balanced, positive and practical advice on 20 of the biggest issues facing parents and their children. Are you agonising...


How To Motivate Your Child For School

by Andrew Martin

A positive, practical guide for parents who want to help their children be the best they can be at school - and beyond. Do you worry that your child has no interest in schoolwork? Is your child reluctant to...


Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health

by Lobsang Rapgay, Joseph Arpaia & Dalai Lama

Got a few minutes? You can:

  • Reduce your stress, even when under pressure
  • Sleep better
  • Get re-energized
  • Think more clearly, and more creatively
  • Reconnect with the people who count on you
  • Learn to recognize and...


Fathers Who Dare Win: 30 Ways to Be an Awesome Dad

by Ian Grant

The one book you will ever need on how to be great dad. Including clear strategies on everything from being a hero to your kids to communication to discipline, this is the one book fathers will ever need. It's...