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Felon Fitness: How to Get a Hard Body Without Doing Hard Time

by William S. Kroger & Trey Teufel

Forget the fancy equipment, friendly trainers, and cushy gym. This is a workout courtesy of the Department of Corrections. With jacked inmates as your motivation, certified trainer Teufel and counselor Kroger...


Chair Yoga: Seated Exercises for Health and Wellbeing

by Edeltraud Rohnfeld & Anne Oppenheimer

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with...


Maintaining Recovery from Eating Disorders: Avoiding Relapse and Recovering Life

by Naomi Feigenbaum & Rebekah Bardwell

Using real stories to highlight that every experience is unique, this is an inspirational guide to coping with the emotional hurdles and practical considerations involved with moving forward after recovering...


HIV/AIDS in China - The Economic and Social Determinants

by Dylan Sutherland & Jennifer Y.J. Hsu

South and East Asia may well become the epicentres of the global HIV/AIDS pandemic. More than three-quarters of a million people are now estimated to be living with HIV/AIDS in China. In 2009, AIDS had already...


Shut Up and Dance!: The Joy of Letting Go of the Lead-On the Dance Floor and Off

by Jamie Rose

Why it really does take two to tango . . .

At forty-five, Jamie Rose was an independent, take-charge woman whose career as an actress was going nicely, with frequent roles on hit television shows and in films....


The Sibling Effect: What the Bonds Among Brothers and Sisters Reveal About Us

by Jeffrey Kluger

A provocative and surprising exploration of the longest sustained relationships we have in life—those we have with our siblings.

Nobody affects us as deeply as our brothers and sisters. Our siblings are our...


Building a Love that Lasts: The Seven Surprising Secrets of Successful Marriage

by Charles D. Schmitz & Elizabeth A. Schmitz

The "Best Relationship Book of 2008" is now in paperback

Drs. Charles and Elizabeth Schmitz's award-winning book reveals how to sustain a long-term loving marriage. In addition to exploring the seven key ingredients...


Spartan Warrior Circuit Training: The 300 Workout

by Jim McHale & Chohwora Udu

Spartan Warrior Circuit Training: The 300 Workout is a no-nonsense approach to high intensity fitness training based on the workout used by the cast of the film 300. This workout is intense, diverse, creative,...


Spartan Warrior Circuit Training: The 300 Workout

by Jim McHale & Chohwora Udu

Spartan Warrior Circuit Training: The 300 Workout is a no-nonsense approach to high intensity fitness training based on the workout used by the cast of the film 300. This workout is intense, diverse, creative,...


A Solitary Sorrow

by Teri Reisser & Paul Dr Reisser

This impressive book is written by a family therapist and a physician who have counseled hundreds of post-abortive women. Honest, accurate, and practical, it offers hope and encouragement to women seeking healing...


The Thinking Life

by P.M. Forni & P. M. Forni

Professor Forni, founder of The Civility Initiative at Johns Hopkins, is America's civility expert. In his first two books, Choosing Civility and The Civility Solution, he taught readers the rules of civil...


Herbal Beauty for Healthy Living

by Margaret Roberts

This book is for anyone interested in creating simple, inexpensive and effective products for skin and hair care as well as general beauty and health, using herbs, fruits and flowers.


How to "Sneak" Exercise into Your Everyday Life: No Cost Fitness Routines

by Cornel Chin

Even in times as tough as these, you can still shape up and get fit, and you can do it without having to earn a huge paycheck. With over twenty years of experience in the field of fitness, Cornel Chin has used...


How to "Sneak" Exercise into Your Everyday Life: No Cost Fitness Routines

by Cornel Chin

Even in times as tough as these, you can still shape up and get fit, and you can do it without having to earn a huge paycheck. With over twenty years of experience in the field of fitness, Cornel Chin has used...


The Healing Powers of Honey

by Cal Orey

Discover Honey's Amazing Bee-Healthy Powers

Did you know?...

Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5000 years ago by Egyptians.

Eating honey can...


Going Home: Finding Peace When Pets Die

by Jon Katz

In this invaluable guide and touchstone, New York Times bestselling author Jon Katz addresses the difficult but necessary topic of saying goodbye to a beloved pet. Drawing on personal experiences, stories from...


More Magazine 287 Secrets of Reinventing Your Life: Big and Small Ways to Embrace New Possibilities

by John Wiley & Sons

The first-ever book from MORE magazine on its core subject-your second act and how to make it happen-packed with real women's stories and strategies to help you with your own reinvention

Are you ready to create...


Take the Lead: Motivate, Inspire, and Bring Out the Best in Yourself and Everyone Around You

by John David Mann, Betsy Myers & David Gergen

“Why is it that some people challenge us and motivate us to rise to our best abilities, while others seem to drain our energy and spirit? What is that particular quality certain people have that causes those...


Type 2 Diabetes for Beginners

by Phyllis Barrier

With this book readers learn how to take care of themselves or someone they love when diagnosed with type 2 diabetes. Completely updated, this second edition of Type 2 Diabetes for Beginners provides insight...


Help Me Live, Revised: 20 Things People with Cancer Want You to Know

by Lori Hope

Almost all of us know someone with cancer.

 

And, of course, we want nothing more than to offer comfort and support, and foster hope. But we don’t always know how—and may feel uncomfortable asking. Following...