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What to do for a Pain in the Neck: The Complete Program for Neck Pain Relief

by Jerome Schofferman

No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise.

About 70 million people in the United States have had neck pain, and the incidence is increasing. Like...


A Love That Multiplies: An Up-Close View of How They Make it Work

by Michelle Duggar & Jim Bob Duggar

Now in paperback—Michelle and Jim Bob Duggar share the joys and challenges of parenting with faith.

Anyone who sees America’s best-known mega family on television is filled with curiosity. People want to...


Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs

by Robert C. Atkins

THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS

Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific...


The Smart Woman's Guide to Midlife Horses: Finding Meaning, Magic and Mastery in the Second Half of Life

by Melinda Folse, Melinda Kaitcer & Clinton Anderson

Arguing that riding horses is a great outlet for the stress women feel when facing the challenges of middle age, this unique book provides step-by-step instructions for getting back in the saddle. Though the...


Another Day Without a Cage: My Breakthrough From Self-Imprisonment to Total Empowerment

by Gail Kasper

In a memoir recognized for both its heartfelt truths and humbling bravery, "Another Day Without A Cage" is the true story of one girl's journey from living a life of helplessness, where she was unable to articulate...


Rising From Ashes: Discover Your Hidden Power Through Adversity

by Claudia T Nelson

Rising from Ashes is an inspiring story of what can be accomplished when one refuses to be a victim, one woman's heroic journey that puts two notorious con men behind bars. The author weaves her secrets of how...


It Just Makes Sense: Common Sense Living in an Everyday World: 7 Principles for a Joyful and Stress Free Life

by Kym Coco & Stephen Thompson

Full of enlightening information, useful exercises and personal stories, "It Just Makes Sense"  will show you how to create clarity, purpose, and harmony in all aspects of your life. Gain confidence in your...


The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body

by Richard Kelley

The Fitness Response addresses why a minority of individuals among us seems to consistently 'get it right,' while so many among us struggle with the problem of excess weight. In fact, a subset of our population...


Face Forward: Meeting Challenges Head On in Times of Trouble

by Michele Clarke

Face Forward is about overcoming obstacles, taking back control, using your focus to expand your possibilities, and acting on your own behalf so that you can step into your brilliance. The aim is to master the...


Pearls from Sand: How Small Encounters Lead to Powerful Lessons

by Karl Wiegers

Throughout your life, you've had numerous everyday conversations and other experiences in which a small observation---perhaps a single sentence someone spoke to you---resonated so strongly that you still remember...


Late Babies: Having a Baby After 35

by Sandra McLean

Oh my God! I forgot to have children! You've heard the mantra, now read the truth about being an older motherYou'll laugh, you'll cry as a line-up of admired Australian women share their stories of having babies...


As I Lay Me Down to Sleep

by Eileen Munro & Carol McKay

When Eileen Munro's mother became pregnant at 16, she was told to give her baby away to a 'good family', but the couple who paid the fee at the Salvation Army mother-and-baby home in Glasgow in 1963 turned out...


Menstrual and Pre-Menstrual Tension

by Jan de Vries

Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete...


Cancer and Leukaemia

by Jan de Vries

What are the causes of cancer, and is there a cure for this most devastating of diseases? Why is it that some parts of the world show a dramatic rise in the cancer rate of those under 25? Why is bowel cancer...


Stress and Nervous Disorders

by Jan de Vries

In Stress and Nervous Disorders Jan de Vries deals with one of the major problems of today's society. He discusses the issues and provides proven and practical advice based especially on a low-stress diet. Other...


Arthritis, Rheumatism and Psoriasis

by Jan de Vries

Arthritis, psoriasis and related rheumatic diseases are an enormous and growing problem throughout the world, with as many as 80 million people suffering from one or another of these conditions. Patients seeking...


Nature's Gift of Food

by Jan de Vries

Your food is your medicine and your medicine your food. So said Hippocrates, the father of medicine - but nothing could sum up Jan de Vries' approach to dietary management better. Over the past 35 years the...


Who's Next?

by Jan de Vries

Readers of Jan de Vries' immensely popular health books will already appreciate the wisdom and wit of 'the healing Dutchman'. Now, in Who's Next?, de Vries shares many of his most humorous experiences over almost...


How To Train The Champion In You: 8 Simple Changes

by David Lukasiak

How To Train The Champion In You. It is about-The problems we all face-being thankful-you have great potential-attitude of gratitude-nothing is impossible-your dream and vision can come to pass-making 8 simple...


7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

by Brett Stewart

ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE?

Follow the 7-week program in this book and you’ll massively increase your strength, muscle tone and overall fitness to such an extreme that you’ll be able...