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Gluteus to the Maximus - Power Programs: Build a Rounder Butt Now!

by Nick Nilsson

In order to build rounder and firmer glutes, you need a targeted plan of exercise and nutrition. This book addresses the needs of every type of trainer at every level of commitment. It is based on a four-pronged...


The Art of Confession: Renewing Yourself Through the Practice of Honesty

by Paul Wilkes

Paul Wilkes has written an elegant, prescriptive, secular book—a spiritual gem—that reinvents the power of confession for a contemporary audience. Confession is the foundation of religion, the essence of...


Alcohol: It's History, Pharmacology and Treatment

by Mark E Rose & Cheryle J. Cherpital

Throughout history, and across cultures, alcohol has affected the fabric of society through abuse and addiction, contributed to violence and accidents, and caused injuries and health issues. In Alcohol: Its...


Tiny Buddha: Simple Wisdom for Life's Hard Questions

by Lori Deschene

Why are we here? What is the meaning of life? How can we feel happy and free? The answers to these and other life questions are gathered in Tiny Buddha, Simple Wisdom for Life's Hard Questions.

Tiny Buddha began...


Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age

by Sondra Komblatt

Did you know that women have 70,000 thoughts per day and one person’s brain generates more electrical impulses each day than all the telephones in the world combined?

In Brain Fitness for Women, health writer...


Raising Boys with ADHD: Secrets for Parenting Healthy, Happy Sons

by James Forgan & Mary Anne Anne Anne Anne Richey

Written by two professionals who have "been there and done that" with their own sons with ADHD, "Raising Boys With ADHD" empowers parents to help their sons with ADHD find success in school and beyond. The book...


The Truth Advantage: The 7 Keys to a Happy and Fulfilling Life

by Lis Wiehl & Bruce Littlefield

A New York Times bestselling author and television personality shows you how to use the truth to your advantage in every aspect of your life

From "I have a headache" to "I don't remember that," studies show that...


The Experts' Guide to the Baby Years: 100 Things Every Parent Should Know

by Samantha Ettus

Read a little, learn a lot!

Oh, baby! In one book, 100 leading parenting experts offer must-have advice for expecting and new parents. The Experts’ Guide to the Baby Years is the all-in-one companion to raising...


Love, Sex, and Happily Ever After

by Craig Groeschel

What do you do if you want a marriage that doesn’t just survive, but thrives? That doesn’t just begin romantically but ends magnificently?

 

Answer: You do something different.

 

You’ve seen marriages fail...


Color Me Beautiful

by Carole Jackson

Using simple guidelines, professional color consultant Carole Jackson helps you choose the thirty shades that make you look smashing. COLOR ME BEAUTIFUL will also help you: develop your color personality; learn...


Dealing with Memory Changes As You Grow Older

by Kathleen Gose

The first book to repond directly to the concerns of aging and its effect on memory. The informative, practical text offers essential reassurances and coping skills for both older adults and those who love them....


The Candida Directory: The Comprehensive Guidebook to Yeast-Free Living

by Helen Gustafson & Maureen O'Shea

Candida albicans, in its benign state, lives quietly within our bodies. But when confronted with wide-spectrum antibiotics, birth control pills, steroids, and a sugar-rich diet, this yeast can proliferate, causing...


Paintracking: Your Personal Guide to Living Well With Chronic Pain

by Deborah Phd Barrett

Millions of people suffer from debilitating chronic pain from arthritis, fibromyalgia, low back pain, chronic headache syndromes, neuropathies, or other painful conditions. People contending with chronic pain...


Top 20 Fueling Myths Exposed: Endurance Planet's Guide to Sports Nutrition

by Ben Greenfield

Top 20 Fueling Myths Exposed was written by Ben Greenfield for the recreational exerciser to the elite athlete. It contains a collection of the most common sports nutrition and exercise fueling myths, why they're...


Top 20 Fueling Myths Exposed: Endurance Planet's Guide to Sports Nutrition

by Ben Greenfield

Top 20 Fueling Myths Exposed was written by Ben Greenfield for the recreational exerciser to the elite athlete. It contains a collection of the most common sports nutrition and exercise fueling myths, why they're...


The Cure For Everything: Untangling Twisted Messages about Health, Fitness, and Happiness

by Tim Caulfield

In this era of health-science research, rarely a day goes by without a public pronouncement of some exciting health-enhancing discovery: a new diet, a new fitness routine, a new drug or alternative therapy,...


Voices of the Women's Health Movement, Volume 2

by Barbara Seaman & Laura Eldridge

An unprecedented and definitive collection of rabble-rousing writings on women’s health, Voices of the Women’s Health Movement explores a range of provocative topics from reproductive rights to sexuality...


Voices of the Women's Health Movement, Volume 1

by Barbara Seaman & Laura Eldridge

An unprecedented and definitive collection of rabble-rousing writings on women’s health, Voices of the Women’s Health Movement explores a range of provocative topics from reproductive rights to sexuality...


Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five

by John Medina

What’s the single most important thing you can do during pregnancy? How much TV is OK for a baby? What’s the best way to handle temper tantrums? Scientists know.

In his New York Times bestseller Brain Rules...


The Little Book of Diet Help: Expert Tips and Tapping Techniques to Stay Slim--for Life

by Kimberly Willis

Little Book. Big Help.

Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, they don’t last. When we diet, we’re so consumed...