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Chicken Soup for the Recovering Soul: Your Personal, Portable Support Group with Stories of Healing, Hope, Love and Resilience

by Jack Canfield & Mark Victor Hansen

Find inspiration for change and personal growth in each story as people in this dynamic community share their experiences of transformation, of lives reclaimed, of relationships renewed and futures full of promise....


Chicken Soup for the Soul Stories for a Better World

by Jack Canfield & Mark Victor Hansen

101 of the most uplifting stories you've ever read about people reaching out, stepping up and transforming their lives and the world around them?


10 Practical Guidelines to Motivate Yourself

by Dr Irfan Amir

Practical tips and unique insights on self motivation. The ten-factor listing is based entirely on author's own thoughts. The guidelines will help increase level of motivation enabling one to be more productive....


Parenting Your Emerging Adult: Launching Kids From 18 to 29

by Varda Konstam

They’re back or maybe they never left, your eighteen- to thirty-year-old emerging adults. They have been called narcissistic and self-absorbed. These Millenials, Generation Y or Boomerang Kids, face higher...


Becoming Visible: Letting Go of the Things that Hide Your True Beauty

by Sue McGray

Fear.  Insecurity.  Low self-esteem.  Regret. These things leave people feeling invisible to the people around them. Many people hide their true self  for fear of what others will think of them. They try...


Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

by Michael Matthews

If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age......


Reality Check: A College Student's Survival Guide

by John Mikaelian

Reality Check: A College Student's Survival Guide is the ONLY college survival guide written by a current college student, young adult and it uses a unique conversational tone, which makes it an easy, attention-grabbing...


Get Up and Go: Strategies for Active Living After 50

by Jim McDonald & Olga McDonald

Motivates those 50 and over to become more physically and mentally active so they can stay healthy and live longer.


SPAtopia: Unique Spa Experiences from Around the Globe

by Amy Rosen

The essential roundup of more than 50 spas and 100 treatments, based on Rosens World of Well-Being columns, published in the Globe and Mail.


Sink or Swim: Get Your Degree Without Drowning in Debt

by Sarah Deveau

This book shows post-secondary students how to live within their means by being creative with their lifestyles.


A Wife On Gorge River

by Catherine Stewart

Life with New Zealand's remotest family in a follow-on from the bestselling A Life on Gorge River by Robert Long. In 2010, New Zealand met its remotest family, through the writing of Robert Long - aka Beansprout...


You Are So Loved

by Various

The runaway success of bestselling book Everything Is Going to Be OK proved that good vibes are back! And uplifting messages of hope, love, and encouragement continue to crop up everywhere in contemporary art...


Dealing With Anger Workbook

by Sandy Livingstone

This workbook contains over 45 exercises to help teens and adults understand and work through problematic anger management behaviours.


The Cubicle Manifesto

by Mainak Dhar

Welcome to THE CUBICLE. The desk space you occupy for hours on end. Where creativity is dead and stress levels are high. Where you feel guilty for leaving, but reluctant to arrive. Where you eat lunch, plan,...


The Brilliance and the Madness - "letting Brain Injury out of the closet"

by Anne A McKenzie

Non fiction, beautifully illustrated book, my journey of healing, recovery and empowerment after a brain injury sustained from a dreadful cycling accident. A down to earth story set amongst the everydayness...


Ready to Heal: Breaking Free of Addictive Relationships

by Kelly McDaniel & Sarah Boggs

It's no surprise that our culture is addicted to "love". The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for...


Adrenaline Nation: Chronic Stress is Ruining Our Health and Bankrupting Our Economy

by Peter M. McCarthy & Cristina Baggese

Adrenaline Nation is a brilliant exposé by Peter McCarthy of how chronic stress is affecting American individuals, businesses and the entire nation’s economy and health care system. It challenges accepted...


Say No To Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease

by Patrick Holford

We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn...


Keeping Healthy During the Holidays

by New York Times

This e-single compiles tips, recipes, and stories from the New York Times archives about keeping healthy during the holidays. From overeating to family stress to the struggle to keep your New Year's resolutions,...


Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners

by Yogani

Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily...