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A Promise of Hope

by Autumn Stringam & Autumn Stringham

Some children inherit "the family nose." Autumn Stringam and her brother Joseph inherited the family bipolar disorder, a severe mental illness that led to their mother's and grandfather's suicides. Autumn, at...


Metabolic Surge Beginner's Training: Lose Your Fat Fast while Building Muscle

by Nick Nilsson

Metabolic Surge Beginner's Training is for novice fitness trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful, highly-targeted, intense program...


Embodied Wisdom: The Collected Papers of Moshe Feldenkrais

by Moshe Feldenkrais, Elizabeth Beringer & David Zemach-Bersin

An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating...


Intuitive Security

by Lloyd Vaughan

"Sir, thank you so much, you've done a great job here."

-Former U.S. President Bill Clinton

From celebrities like Bill Clinton to Jamie Foxx, Lloyd Vaughan is the one they call. With no gun or violence necessary,...


Making It in High Heels 2: For Future Leaders and Role Models

by Kimberlee MacDonald

Dealing with adversity is the toughest thing you will ever go through in life. You may think you are the only one dealing with it, but you aren't. These women have all achieved incredible success against the...


Metabolic Surge Muscle Building: Lose Your Fat Fast, Keep Your Muscle

by Nick Nilsson

Metabolic Surge Muscle Building is for anyone looking lose a lot of fat quickly while maintaining and even GAINING muscle. This program not only targets fat loss strongly, it also turns around and focuses on...


Good Enough Is the New Perfect: Finding Happiness and Success in Modern Motherhood

by Becky Gillespie & Hollee Temple

We're the generation destined to have it all—great job, perfect family and time to enjoy both. But between conference calls and soccer practices, do you feel like you've lost track of what really makes you...


Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free

by Kathryn Simpson

Hormone scientist Kathryn Simpson presents Overcoming Adrenal Fatigue, a step-by-step plan designed specifically for those suffering from adrenal imbalance. With this valuable resource, readers will learn to...


The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing Habits for Post-Surgery Suc

by Doreen A. Samelson & Arnold D. Salzberg

Clinical psychologist and eating disorder specialist Doreen Samelson presents The Weight Loss Surgery Workbook, a comprehensive workbook that guides readers through a clinically proven program for deciding on...


Parenting Your Stressed Child: 10 Mindfulness-Based Stress Reduction Practices to Help Your Child Manage Stress and Build Essential

by Michelle L. Bailey

In Parenting Your Stressed Child, pediatrician and Duke University integrative medicine expert Michelle Bailey shows parents how to provide their children with practical mindfulness-based life skills for keeping...


How Good Can It Get?: What I Learned from the Richest Man in the World

by Alan H. Cohen

"Alan Cohen is a major, major player in the spiritual revolution taking place on our planet today. I love his work and want people to read and apply his message.” -Dr. Wayne W. Dyer, author of The Power of...


If God Is Your Co-Pilot, Switch Seats: Miracles Happen When You Let Go

by B.J. Gallagher

Profound insight often shows up in the most unlikely places. For B.J. Gallagher it was a bumper sticker she spotted on the freeway that read, “If God is your co-pilot, switch seats.” She knew instantly that...


My Pain Recovery Journal

by The Editors of Central Recovery Press

Specialized writing prompts help promote effective journaling, which enhances the pain recovery process.


The Monastery of the Heart: An Invitation to a Meaningful Life

by Joan Chittister

Every age has answered the questions and challenges of spiritual living in its own particular ways through its languages, arts, and lifestyles, giving seekers various concepts for guidance. In this original...


Fountain of Youth Exercises: Increased Health, Clarity & Happiness in Fifteen Minutes

by Naomi Sophia Sophia Call

Drawing upon the ancient wisdom of Tibetan monks, yoga practitioners, and indigenous people, this manual for aging is an informative and inspiring guide for coaching those in the second half of life to feel...


The Available Parent: Radical Optimism for Raising Teens and Tweens

by John Duffy & Thomas Phelan

Teenagers are left feeling unheard and misunderstood, and parents are left feeling bewildered by the changes in their child at adolescence and their sudden lack of effectiveness as parents. The parent has become...


To Hell with All That: Loving and Loathing Our Inner Housewife

by Caitlin Flanagan

Having so many choices, Caitlin Flanagan maintains, has torn women away from what many of them want most: to raise a family and run a household. It's a nearly heretical statement today, and, like so many of...


A Tender Distance: Adventures Raising My Sons in Alaska

by Ms. Kaylene Johnson

Written with wit, wisdom, and a grateful heart, A Tender Distance presents fifteen finely-crafted vignettes that explore the perils and joys of raising two fearless boys from toddlerhood to young men. Mothers...


Gay Men and Substance Abuse: A Basic Guide for Addicts and Those Who Care for Them

by Michael Shelton

Winner of the 2012 Independent Book Publishers Association Benjamin Franklin Award -- GLBT Category!

Gay Men and Substance Abuse fills a tremendous void, serving as a valuable resource for gay men, professionals,...


Fourth Step Guide Journey Into Growth: Hazelden Classics for Clients

by A.C.S.W., Daryl Kosloskie

In this helpful guide, the authors lead us through exercises that enable us to examine our behaviors, thoughts, feelings and actions in preparation for the Fifth Step.