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Breast Fitness

by Anne McTiernan, Julie Gralow & Lisa Talbott, MPH

Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and effective exercise program into their lives to fight...


Becoming Mum: How to Survive Childbirth and the Early Months of Motherhood

by Kate Carbery

Having a baby is a life-changing event, and can be a very stressful time. One of the best supports women have before and after childbirth is regular, sometimes daily, contact with friends and relatives. Becoming...


How the Gift of Mental Illness and the Joy of Autism Gave Me Back My Sanity

by Diane MacNaughton

Although the deficits of this woman's Autism seemingly trap her in an unwise marriage choice it is ultimately the "Joy of Autism" and the "Gifts of Mental Illness" which help her to stand on her own two feet....


If Life's Worth Doing, It's Worth Doing Well: Finding Sane Fulfillment in an Insane World

by Tony Inman

Have you ever found yourself with reason to doubt your own sanity, or wondered if you have been 'beamed up' onto some strange planet in a parallel universe? Our hi-tech, environmentally-polluted, social media-addicted,...


50 Energetic Prayers: Use Your Voice and Energy to Transform Your Life

by Kate Hellmers, Susan Uttendorfsky & JA Hellmers

50 Energetic Prayers is a compact inspirational guide for people to discover the use of their voice and energy to transform their lives. The techniques included reveal a method that enhances intuition in such...


Toes, Knees, Shoulders, Head, When I'm Done, I Go to Bed

by Daniel Olivero

This sleep hygiene book, authored by a pediatrician, was written as an entertaining, engaging, and educational bedtime story for both the reader and listener. It provides parents with an easy to read instruction...


Secrets of Success at Work: 50 Strategies to Excel

by Nigel Cumberland

- What do highly successful professionals know that the rest of us don't? - Do they have a secret recipe for success? - Is there a special alchemy at work? Secrets of Success at Work reveals the 50 things you...


Your True Voice: Tools to Embrace a Fully-Expressed Life

by Dielle Ciesco

Your True Voice is waiting to be expressed! Take a magical walk and align with the authentic, creative, powerful you!


Secrets of Confident Communicators: 50 Strategies to Be Heard

by Di Mather

- What do highly successful communicators know that the rest of us don't? - Do they have a secret recipe for success? - Is there a special alchemy at work? Whatever your situation or motivation, 'Secrets of...


Achieve Your Potential with Positive Psychology: Teach Yourself

by Tim LeBon

Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based...


A Short Book on Child Sexual Abuse (and how women can overcome the effects of it): A Therapy Toolkit promoting healing for women abused in childhood,

by Dr Ashley Conway

Millions of people in the UK are directly affected by Child Sexual Abuse (CSA), and probably at least the same number again will have their lives adversely impacted by the indirect effects of CSA – as partners,...


A Short Book on Child Sexual Abuse (and how men can overcome the effects of it): A Therapy Toolkit promoting healing for men abused in childhood, and

by Dr Ashley Conway

Millions of people in the UK are directly affected by Child Sexual Abuse (CSA), and probably at least the same number again will have their lives adversely impacted by the indirect effects of CSA – as partners,...


Ageism Activism: Deadly Secrets Revealed That Could Save Your Life

by Judy Hanna

Deadly secrets revealed that could save your life. AGEISM ACTIVISIM exposes the uninvestigated deaths of millions of people over the age of sixty, the quiet epidemic of homicides that are undetected and unpunished....


It always happens in the Summertime

by Claudio Thiene

A volume of short stories inspired by the many meetings facts in the street: authentic shards of life ... A junkie, a prostitute, a migrant, a borderline, a nationality, a faithless ... The categories to be...


You Shall Walk in The Dark Places: My Story:  Resolving My Sexuality and My Faith

by Graham Douglas-Meyer

Can you be a Christian and yet still be Gay? This question is extremely relevant across the globe as governments make decisions about their Gay and Lesbian citizens. Notwithstanding the additional issues surrounding...


Pain Free: A Revolutionary Method for Stopping Chronic Pain

by Pete Egoscue & Roger Gittines

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete...


But the Buddha Didn't Raise Children

by Linda Stein-Luthke & Martin F., Ph.D. Luthke

Have you ever wondered how many of the spiritual masters and enlightened teachers have been parents? What have you learned from them about parenting? Are parenting and spiritual growth two separate paths? What...


Ten Conversations You Must Have With Your Son

by Tim Hawkes

Making time to talk with your son is one thing; knowing what to talk about is another.

Every parent of a teenage boy knows there are certain conversations they must have with their son but often they put them...


Soul Contracts: Find Harmony and Unlock Your Brilliance

by Danielle MacKinnon

Stop worrying and start living. This entirely new approach to life helps you recognize and release hidden barriers in your soul that are blocking the way to true happiness and success.

How many times have you...


Your Life In Your Hands

by Jane Plant

One out of nine women in the United States will develop breast cancer in her lifetime. In fact, it is the second leading cause of cancer death for women (after lung cancer) and the leading overall cause of death...