Health & fitness

Dancing for Health: Conquering and Preventing Stress

by Judith Lynne Hanna

Dancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons...

Happier Endings: A Meditation on Life and Death

by Erica Brown

We are all going to die, but some of us will die better.

As a spiritual teacher based in the Washington, D.C., area, Erica Brown has attracted a strong following among those looking for practical wisdom based...

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

by Michele Bender, MD, MPH Susan Blum & MD Mark Hyman

• Are you constantly exhausted?

• Do you frequently feel sick?

• Are you hot when others are cold, or cold when everyone else is warm?

• Do you have trouble thinking clearly, aka “brain fog”?

•...

Jane Austen's Guide to Thrift: An Independent Woman's Advice on Living within One's Means

by Kathleen Anderson & Susan Jones

Embrace your inner Jane and find a new way of life in thrift!

Jane Austen knew that wealth and grandeur had little to do with happiness, and that fashionable new dresses and reticules to impress Mr. Darcy...

The Shared Wisdom of Mothers and Daughters

by Alexandra Stoddard

In this inspirational follow-up to the beloved Things I Want My Daughters to Know, lifestyle philosopher Alexandra Stoddard reflects on the lessons she's learned from her daughters and offers further thoughts...

Weight Watchers Party Time Favorites

by Weight Watchers

To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we  have selected some of the book's most scrumptious, share-able foods for one unbeatably priced e-book: Weight...

Changing Reality: Huna Practices to Create the Life You Want

by Serge Kahili King

“Reality is experience, and experience is reality,” says Hawaiian shaman Serge King, speaking of Huna, the esoteric tradition in which he was reared.King emphasizes that all of us have the ability to shift...

Long Trails of the Southeast

by Johnny Molloy

Backpackers and hikers looking for less crowded outdoor experience should grab Long Trails of the Southeast to discover the many opportunities available in the Deep South. This guide covers 600 miles of trails...

Gender and the Social Construction of Illness

by Judith Lorber & Lisa Jean Moore

Judith Lorber and Lisa Jean Moore consider the interface between the social institutions of gender and Western medicine in this brief, lively textbook. They offer a distinct feminist viewpoint to analyze issues...

White Out: The Secret Life of Heroin

by Michael W Clune

An In-Depth Look into the Life and Mind of a Heroin Addict

"Then I see a white-topped vial. Wow. I stare at it. It's the first time I've ever seen it. I know I've seen it ten thousand times before. I know it...

The Real Secret to Optimal Health

by Anthony Galea

World renowned sports medicine physician, Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea's background in science he helps the listener understand how their body works...

Falling in Love Works Better than Prozac

by Jessica R Gera

From her father dying when she was 17 to married, divorced and surviving ovarian cancer all by 30, Jessica Gera has experienced life's lows and survived. It's from this she has written her ''life's survival...

Don't Be a Donkey: Lessons Learned from Chef Gordon Ramsey

by Chadd McArthur

Don't be a Donkey is a true story about the life and career of Chef Chadd McArthur. It is about the lessons, about both kitchen and life, that he learned while working for Gordon Ramsay. Eighteen hours a day,...

Don't Get Mad, Get Successful

by Bozana Skojo

One day, one of Bozana's Skojo's friends told her she was 'a good poor'. Bewildered by the words at first, Bozana gradually came to realize they really did describe her - someone who was never overcome by adversity,...

Panic Attacks: The History of Mass Delusion

by Robert E Bartholomew & Hilary Evans

Examining the ability of the media to whip up a panic and our tendency to fall victim to mass delusion and hysteria, this title discusses America's 'kissing bug' scare of 1899; Seattle's atomic fallout fiasco...

Health On Your Plate

by Yara Shoemaker

Yara blends Mediterranean cuisine and culture with Western cooking traditions to create an informative book on healthy eating. She offers guidance on how to maintain a clean kitchen, use nutritious ingredients,...

Mindful Compassion

by Paul Gilbert

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden.Professor Gilbert has spent the past twenty years developing a new therapy called...

Good Food: Low-Carb Cooking

by NoContributor

Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good...

Alternative Medicine, Second Edition: The Definitive Guide

by John W. Anderson, Larry Trivieri & Burton Goldberg

The "Bible" of Alternative MedicineLearn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive...

1001 Architectural Expressions Of Psyche, Soul, & Spirit

by Mr. Frank Azzopardi

Throughout time architectural structures have reflected the psyche of the cultures that created them. This is not true of today's architecture. We live in a time when social interaction has just about ceased....